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Intermediate

On and On and On

Choreographed by Tom Inge Soenju🇳🇴
Music: On and On and On by Klara Hammarström
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48counts2walls0tags0restarts9views1videos
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Created: 2/1/2025
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Step Sheet
48 Count, 2 Wall
9/27/2025
Abbreviations: min – minutes, bpm – beats per minute, C – Count, R – right, L – left, F – foot, fwd
 
Music Availability: Available on all major music platforms and providers.
Note: When you have listened to the music a couple of times, the sequence will be easier to follow and is not as hard as it looks ;-) Part A are on the verses and Part B is on the Pre-chorus and chorus.
 
Intro: 16 counts.
Sequence: A A B16C RESTART B B TAG1 A B B B16C RESTART B TAG2 B TAG1 B
(AABRESBBT1ABBBRESBT2BT1B)
Tag/Restart: 2 tags appearing 3 times (Tag 1 after wall 5 and 11, and Tag 2 after wall 10) and 2 restarts after 16 counts in wall 3 and wall 9.
End: Dance as normal until music ends (12:00) and pose.
 
PART A (Nightclub using ½ tempo):
SECTION 1: WEAVE WITH SWEEPS STARTING WITH FWD SWEEP, BEHIND-SIDE-CROSS ROCK, RECOVERSIDE-CROSS ROCK, RECOVER, ¾ L TURN WITH SWEEP
1
Step RF fwd and sweep LF back to front
2&3
Cross LF over RF, Step RF to R side, Step LF behind RF and Sweep RF from front to back
4&5
Step RF behind LF, Step LF beside RF, Cross (rock) RF over LF
6&7
Transfer weight onto LF, Step RF next to LF, Cross (rock) LF over RF
8&1
Transfer weight onto RF, ¼ L turn stepping LF fwd, ½ L turn stepping RF back and sweep LF from front to Back
 
SECTION 2: WEAVE WITH SWEEP, CROSS, ¼ R TURN, BASIC NC, SLIDE, B ROCK-RECOVER
2&3
Step LF behind RF, Step RF to R side, Cross LF over RF and sweep RF back to front
4&5
Cross RF over LF, ¼ R turn stepping LF back, Slide RF to R side
6&7
Rock LF behind LF, Cross RF over LF, Slide LF to L side
8&
Rock RF back, Transfer weight onto LF
 
PART B:
SECTION 1: R FWD ROCK-REC, COASTER CROSS, SIDEROCK-REC, WEAVE (BEHIND-SIDE-CROSS)
1-2
Rock RF fwd, Transfer weight onto LF
3&4
Step RF back, Step LF beside RF, Cross RF over LF
5-6
Rock LF to L side, Transfer weight onto RF
7&8
Step LF behind RF, Step RF beside LF, Cross LF over RF
 
SECTION 2: SIDEROCK-REC, BEHIND TOUCH, ¾ R UNWIND, ROCK, ¼ R REC, CROSS SAMBA
1-2
Rock RF to R side, Transfer weight onto LF
3&4
Touch RF behind LF, Unwind ¾ R
5-6
Rock LF fwd, ¼ R stepping RF to R side
7&8
Cross LF over RF, Rock ball of RF to R side, Step LF to L side
(RESTART here in wall 3 (12:00) and 9 (06:00))
 
SECTION 3: ACROSS TOE-STRUT, COASTER ¼ R TURN, POINT, HOLD, BALL-STEP, ROCK, ¼ R REC
1-2
Touch RF toes across LF, Step RF down
3&4
¼ R turn stepping LF back, Step RF beside LF, Step LF fwd
5-6&7
Point RF forward, Hold, Step ball of LF next to RF, Step RF fwd
8&
Rock LF fwd, ¼ R turn Recovering weight onto RF
 
SECTION 4: CROSS, HOLD, SIDE, BEHIND, HOLD, SIDE, CROSS, SCUFF, OUT-OUT, IN-IN
1-2
Cross LF over RF, Hold
&3-4
Step RF to R side, Step LF behind RF, Hold
&5-6
Step RF to R side, Cross LF over RF
&7&8&
Scuff RF fwd, Step RF to R side, Step LF to L side, Step RF to center, Step LF beside RF
 
TAG 1 AFTER WALL 5 (12:00) AND 11 (06:00)
SECTION 1: R ROCKING CHAIR
1-2
Rock RF fwd, Transfer weight onto LF-forward, NC – Nightclub, B – back, REC - recover
3-4
Rock RF back, Transfer weight onto LF
 
TAG 2 AFTER WALL 10 (12:00)
SECTION 1: R FWD ROCK-REC, SLIGHT HITCH
1-2-3
Rock RF fwd, Transfer weight onto LF, Hitch RF slightly Start again and enjoy! Happy Dancing!
 
Contact: If anything is unclear or if you would like additional information, please contact me:
Mail: tom@soenju.dance
Facebook (Tom Inge Sønju): www.facebook.com/tom.soenju
Website: www.soenju.dance