On and On and On
Choreographed by Tom Inge Soenju🇳🇴
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Step Sheet
48 Count, 2 Wall
Abbreviations: min – minutes, bpm – beats per minute, C – Count, R – right, L – left, F – foot, fwd
Music Availability: Available on all major music platforms and providers.
Note: When you have listened to the music a couple of times, the sequence will be easier to follow and is not as hard as it looks ;-) Part A are on the verses and Part B is on the Pre-chorus and chorus.
Intro: 16 counts.
Sequence: A A B16C RESTART B B TAG1 A B B B16C RESTART B TAG2 B TAG1 B
(AABRESBBT1ABBBRESBT2BT1B)
Tag/Restart: 2 tags appearing 3 times (Tag 1 after wall 5 and 11, and Tag 2 after wall 10) and 2 restarts after 16 counts in wall 3 and wall 9.
End: Dance as normal until music ends (12:00) and pose.
PART A (Nightclub using ½ tempo):
SECTION 1: WEAVE WITH SWEEPS STARTING WITH FWD SWEEP, BEHIND-SIDE-CROSS ROCK, RECOVERSIDE-CROSS ROCK, RECOVER, ¾ L TURN WITH SWEEP
SECTION 2: WEAVE WITH SWEEP, CROSS, ¼ R TURN, BASIC NC, SLIDE, B ROCK-RECOVER
PART B:
SECTION 1: R FWD ROCK-REC, COASTER CROSS, SIDEROCK-REC, WEAVE (BEHIND-SIDE-CROSS)
SECTION 2: SIDEROCK-REC, BEHIND TOUCH, ¾ R UNWIND, ROCK, ¼ R REC, CROSS SAMBA
SECTION 3: ACROSS TOE-STRUT, COASTER ¼ R TURN, POINT, HOLD, BALL-STEP, ROCK, ¼ R REC
SECTION 4: CROSS, HOLD, SIDE, BEHIND, HOLD, SIDE, CROSS, SCUFF, OUT-OUT, IN-IN
TAG 1 AFTER WALL 5 (12:00) AND 11 (06:00)
SECTION 1: R ROCKING CHAIR
TAG 2 AFTER WALL 10 (12:00)
SECTION 1: R FWD ROCK-REC, SLIGHT HITCH
Contact: If anything is unclear or if you would like additional information, please contact me:
Mail: tom@soenju.dance
Facebook (Tom Inge Sønju): www.facebook.com/tom.soenju
Website: www.soenju.dance
Music Availability: Available on all major music platforms and providers.
Note: When you have listened to the music a couple of times, the sequence will be easier to follow and is not as hard as it looks ;-) Part A are on the verses and Part B is on the Pre-chorus and chorus.
Intro: 16 counts.
Sequence: A A B16C RESTART B B TAG1 A B B B16C RESTART B TAG2 B TAG1 B
(AABRESBBT1ABBBRESBT2BT1B)
Tag/Restart: 2 tags appearing 3 times (Tag 1 after wall 5 and 11, and Tag 2 after wall 10) and 2 restarts after 16 counts in wall 3 and wall 9.
End: Dance as normal until music ends (12:00) and pose.
PART A (Nightclub using ½ tempo):
SECTION 1: WEAVE WITH SWEEPS STARTING WITH FWD SWEEP, BEHIND-SIDE-CROSS ROCK, RECOVERSIDE-CROSS ROCK, RECOVER, ¾ L TURN WITH SWEEP
1Step RF fwd and sweep LF back to front
2&3Cross LF over RF, Step RF to R side, Step LF behind RF and Sweep RF from front to back
4&5Step RF behind LF, Step LF beside RF, Cross (rock) RF over LF
6&7Transfer weight onto LF, Step RF next to LF, Cross (rock) LF over RF
8&1Transfer weight onto RF, ¼ L turn stepping LF fwd, ½ L turn stepping RF back and sweep LF from front to Back
SECTION 2: WEAVE WITH SWEEP, CROSS, ¼ R TURN, BASIC NC, SLIDE, B ROCK-RECOVER
2&3Step LF behind RF, Step RF to R side, Cross LF over RF and sweep RF back to front
4&5Cross RF over LF, ¼ R turn stepping LF back, Slide RF to R side
6&7Rock LF behind LF, Cross RF over LF, Slide LF to L side
8&Rock RF back, Transfer weight onto LF
PART B:
SECTION 1: R FWD ROCK-REC, COASTER CROSS, SIDEROCK-REC, WEAVE (BEHIND-SIDE-CROSS)
1-2Rock RF fwd, Transfer weight onto LF
3&4Step RF back, Step LF beside RF, Cross RF over LF
5-6Rock LF to L side, Transfer weight onto RF
7&8Step LF behind RF, Step RF beside LF, Cross LF over RF
SECTION 2: SIDEROCK-REC, BEHIND TOUCH, ¾ R UNWIND, ROCK, ¼ R REC, CROSS SAMBA
1-2Rock RF to R side, Transfer weight onto LF
3&4Touch RF behind LF, Unwind ¾ R
5-6Rock LF fwd, ¼ R stepping RF to R side
7&8Cross LF over RF, Rock ball of RF to R side, Step LF to L side
(RESTART here in wall 3 (12:00) and 9 (06:00))SECTION 3: ACROSS TOE-STRUT, COASTER ¼ R TURN, POINT, HOLD, BALL-STEP, ROCK, ¼ R REC
1-2Touch RF toes across LF, Step RF down
3&4¼ R turn stepping LF back, Step RF beside LF, Step LF fwd
5-6&7Point RF forward, Hold, Step ball of LF next to RF, Step RF fwd
8&Rock LF fwd, ¼ R turn Recovering weight onto RF
SECTION 4: CROSS, HOLD, SIDE, BEHIND, HOLD, SIDE, CROSS, SCUFF, OUT-OUT, IN-IN
1-2Cross LF over RF, Hold
&3-4Step RF to R side, Step LF behind RF, Hold
&5-6Step RF to R side, Cross LF over RF
&7&8&Scuff RF fwd, Step RF to R side, Step LF to L side, Step RF to center, Step LF beside RF
TAG 1 AFTER WALL 5 (12:00) AND 11 (06:00)
SECTION 1: R ROCKING CHAIR
1-2Rock RF fwd, Transfer weight onto LF-forward, NC – Nightclub, B – back, REC - recover
3-4Rock RF back, Transfer weight onto LF
TAG 2 AFTER WALL 10 (12:00)
SECTION 1: R FWD ROCK-REC, SLIGHT HITCH
1-2-3Rock RF fwd, Transfer weight onto LF, Hitch RF slightly Start again and enjoy! Happy Dancing!
Contact: If anything is unclear or if you would like additional information, please contact me:
Mail: tom@soenju.dance
Facebook (Tom Inge Sønju): www.facebook.com/tom.soenju
Website: www.soenju.dance
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