Move It, Shake It, Drop It
Choreographed by Adam Åstmar🇸🇪
Step Sheet
32 Count, 4 Wall
Intro: 32 counts from start of track, approx. 15 seconds.
Note! Restart occurs after 16 counts on wall 9 facing 3'00.
Sect – 1: Jump Fwd. Hold. Shake Body. Drop & Roll. Coaster Step.
Sect – 2: Step 1/ 4 Turn. Cross Shuffle. 2x Side, Together.
Sect – 3: Side Stomp. Hold. Touch, Ball, Touch. V-Step.
Sect – 4: 2x Step ½ Turn. Jump Both Feet R, L, Fwd, Back.
Instead of Turning, replace the step turns with a Rocking chair on RF
Counts 5-8:
Replace jumps with ball touches:
Have fun!
Note! Restart occurs after 16 counts on wall 9 facing 3'00.
Sect – 1: Jump Fwd. Hold. Shake Body. Drop & Roll. Coaster Step.
1 – 2Jump forward on both feet, placing weight mostly on LF (1). Hold (2).
3 & 4Shake body, hips, shoulders or whatever you feel like (3 & 4).
5 – 6Bend knees and push hips back (5). Straighten knees and return hips to center (6).
7 & 8Step back on RF (7). Close LF next to RF (&). Step forward on RF (8).
Sect – 2: Step 1/ 4 Turn. Cross Shuffle. 2x Side, Together.
1 – 2Step forward on LF (1). Turn ¼ R place weight on RF (2). [3:00]
3 & 4Cross LF over RF (3). Step to R on RF (&). Cross LF over RF (4).
5 – 6Step to R on RF (5). Close LF next to RF (6).
7 – 8Step to R on RF (7). Close LF next to RF (8).
Note! Restart occurs here on wall 9 facing 3'00Sect – 3: Side Stomp. Hold. Touch, Ball, Touch. V-Step.
1 – 2Stomp to R on RF (1). Hold (2).
3 & 4Touch LF next to RF (3). Ball step to L on LF (&). Touch R next to LF (4).
5 – 6Step to R diagonal on RF (5). Step to L diagonal on LF (6).
7 – 8Step back on RF (7). Close LF next to RF (8).
Sect – 4: 2x Step ½ Turn. Jump Both Feet R, L, Fwd, Back.
1 – 2Step forward on RF (1). Turn ½ L place weight on LF (2). [9:00]
3 – 4Step forward on RF (3). Turn ½ L place weight on LF (4). [3:00]
5 – 6Jump to R side with both feet together (5). Jump to L side with both feet together (6).
7 – 8Jump forward with both feet together (7). Jump back with both feet together (8).
Optional Counts 1-4:Instead of Turning, replace the step turns with a Rocking chair on RF
Counts 5-8:
Replace jumps with ball touches:
& 5Ball step to R on RF (&). Touch LF next to RF (5).
& 6Ball step to L on LF (&). Touch RF next to LF (6).
& 7Ball step forward on RF (&). Touch LF next to RF (7).
& 8Ball step back on LF (&). Touch RF next to LF (8).
Have fun!
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