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Under Control

Choreographed by Hiroko Carlsson🇦🇺
Music: Under Control (feat. Hurts) by Calvin Harris & Alesso
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64counts4walls0tags0restarts6views1videos
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Created: 2/1/2025
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Step Sheet
64 Count, 4 Wall
9/27/2025
Please feel free to contact me if you need any further information. (hirokoclinedancing@gmail.com)
(Intro: 32 counts)
 
To begin, stand with your feet shoulder-width apart.
 
[S1] Elvis Knee Roll R-L, In-Out, Hop Bump R-L-R, 1/4L Shuffle Fwd
1 2 3 4
Roll right knee in, Replace, Roll left knee in, Replace weight ends on L
&5
Touch R toes next to L, Point R to the side
6&7
Step R to the side and hip bum R-L-R
8&1
Make a ¼ turn left shuffle forward on L-R-L (9:00)
 
[S2] Paddle 1/4L, Box 1/4R, Pivot 1/2R
2 3
Step forward on R, Make a ¼ turn left recover weight on L (6:00)
4 5 6
Cross R over L, Make a ¼ turn right stepping back on L (9:00), Step R to the side
7 8
Step forward on L, Make a ½ turn right recover weight on R (3:00)
 
[S3] Side Rock, Slow Coaster Step, 3/4L Turn into Side Rock-Together
1 2 3 4
Rock L to the side, Replace weight on R, Step back on L, Step R beside L
5 6
Step forward on L, Make a ½ turn left stepping back on R (9:00)
7 8&
Make a ¼ turn left stepping (rock) L to the side (6:00), Replace weight on R, Ball step L next to R
 
[S4] Monterey 1/2R, Vaudeville into Toe-Heel-Toe
1 2 3 4
Point R to the side, Make a ½ turn right stepping R beside L (12:00), Point L to the side, Step L next to R
5&6
Cross R over L, Step L to the side, Touch R heel diagonally forward
&7 8
Touch R toes in place, Touch R heel diagonally forward, Touch R toes in place
 
[S5] Heel Grind 1/4R, Back Rock, 2x Step-Pivot 1/2L
1 2 3 4
R heel grind making a ¼ turn right (3:00), Step back on L, Rock back on R, Replace weight on L
5 6 7 8
Step forward on R, Make a ½ turn left recover weight on L (9:00), Step forward on R, Make a ½ turn left recover weight on L (3:00)
 
[S6] Side Slide-1/2L Cha-Cha-Cha, Side Slide-1/2R Cha-Cha-Cha, Side, Together
1
Step R to the side making a ½ turn left bringing L foot close to R (9:00)
2&3
Cha-cha-cha on L-R-L (3 steps on the spot)
4
Step R to the side making a ½ turn right bringing L foot close to R (3:00)
5&6
Cha-cha-cha on L-R-L (3 steps on the spot)
7 8
Step R to the side, Step L together
 
[S7] Cross w/ Sweep, Cross, Point, 1/2R Sailor-Cross, Side Rock
1 2
Cross R over L and sweeping L over R over 2 counts
3 4
Cross L over R, Point R to the side
5&6
Making a ½ turn right stepping R behind L (9:00), Step L beside R, Step R over L
7 8
Rock L to the side, Replace weight on R
 
[S8] Cross Rock, Triple 1 and 1/4L Turn-1/4R Ball-Together, Cross-Side-Behind, Side
1 2
Rock/cross L over R, Replace weight on R
3&4
Triple turn right 1 and ¼ left on the spot L-R-L (6:00)
&5
Make an extra ¼ turn left stepping R to the side (3:00), Step L next to R
6&
Cross R over L, Step L to the side
7 8
Step R behind L, Step L to the side
 
TAG: 16 Counts Tag at the end of Wall 2 (6:00)- Full Circle Walk R, Kick-Ball-Touch, Full Circle Walk L, Fwd Rock, Out-Out
1 - 6
Walk around circle to the right on R-L-R-L-R-L (6:00)
7&8
Kick R forward, Ball step R, Touch L next to R
 
1 - 5
Walk around circle to the left on R-L-R-L-R (6:00)
6&
Rock forward on R, Replace weight on L
7 8
Step out to the side on R, Step out to the side on L
 
Ending suggestion: The last wall starts facing 12:00 o’clock. Finish the dance by making a ¼ turn to the left, stepping forward on the last count.
 
(updated: 11/Feb/25)