• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Beginner

Up or Out

Choreographed by Kim Cabana🇺🇸
Music: Cowboy Up by Kaylee Bell
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Also: Whiskey Kind of Night (feat. Jonny Houlihan) by Kerina Kinch
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

32counts4walls0tags0restarts23views5videos
0.00 (0 ratings)
Created: 1/1/2025
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

Showing 5 of 5 videos
teach614 views
demo346 views
teach141 views
demo56 views
demo46 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
32 Count, 4 Wall
9/27/2025
Intro: 40 counts
Tags or Restarts: No Tags / 2 Restarts 1st - Wall 4 after 12 counts and 2nd - Wall 8 after 16 counts
 
Notes:
Life's Been Comin' Too Fast - 128 BPM
Cowboy Up - 110 BPM
Whiskey Kind of Night - 130 BPM
 
A very fun dance that goes with many different songs. You can slow it down or speed it up depending on your preference. It is a great dance to learn if you dance primarily to bands.
 
[1 – 8] Right Shuffle Forward, Left Shuffle Forward, Right Rock Recover, Right Coaster Step
1 & 2
Step forward on RF, Step LF next RF, Step forward on RF
3 & 4
Step forward on LF, Step RF next to LF, Step forward on LF
5, 6
Step forward on RF, Rock backwards on LF
7 & 8
Step back on RF, Step on LF next to RF, Step forward on RF
 
[9 – 16] Step Left Half Pivot, Step Left Half Pivot Turn, Left Kick Ball Change, Left Kick Ball Touch
1, 2
Step forward on LF, Make ½ turn to right
3, 4
Step forward on LF, Make ½ turn to right
5 & 6
Kick LF forward, step on ball of LF, step on RF
7 & 8
Kick LF forward, step on ball of LF, touch RF
 
[17 – 24] Right, Behind, & Heel & Cross / Left, Behind, & Heel & Cross (Right Heel Jack, Left Heel Jack)
1, 2
Step right with RF, Cross LF behind RF
& 3 & 4
Step right with RF, Touch L Heel at 45-degree angle, Step on FL, Cross RT over LF
5, 6
Step left with LF, Cross RF behind LF
7 & 8
Step left with LF, Touch R Heel at 45-degree angle, Step on FL, Cross LF over RF
 
[25 – 32] 1/8 Turning Hip Circle to the Left * 2 (Completing a ¼ turn total to the left), Right Jazz Box
1, 2
Touch RF forward, Hip Circle 1/8th to left while changing weight from RF to LF
3, 4
Touch RF forward, Hip Circle 1/8th to left while changing weight from RF to LF
5, 6
Crosses RF over LF, Step backwards on LF
7, 8
Step right with RF, Step together on LF
 
Previously named "Up or Out"
Contact Info – LD.HowsItStart@gmail.com
 
Last Update: 15 Aug 2025