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Intermediate

Training Season, It's Over

Choreographed by Lieren King🇺🇸
Music: Training Season by Dua Lipa
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32counts4walls0tags0restarts10views7videos
0.00 (0 ratings)
Created: 1/1/2025
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demo678 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
***3 Restarts: Walls 3, 6, 12
INTRO 16 cts
 
S1 [1-8] 2 Sweeps Backwards, Weave, ¾ Turn, ½ Triple Turn
1, 2
Step R while sweeping L to back, Step L while sweeping R to back
3&4
(Traveling L) R back, L side, R cross front over L
5, 6
¼ L turn onto fwd L (9:00) continue ½ turn onto R back (3:00)
7&8
continue traveling ½ L turn L-R-L (9:00)
 
S2 [9-16] ½ Pivot Turn, Shuffle Fwd, modified V-Step w/ Coaster Step
1, 2
R fwd, ½ L turn onto L (3:00)
3&4
traveling fwd R-L-R
5, 6
L fwd diagonal, R fwd diagonal
7&8
L back, R next to L, L fwd
***Restart here on Walls 3 & 6
 
S3 [17-24] V Step w/ Heels-Step-Cross, ¼ turn side step, ½ Pivot Turn, Shuffle fwd, Crossing Rock-step
&1&2
“Out-Out-Back-Cross” R heel fwd diagonal, L heel fwd diagonal, R back, L Cross over R
3, 4, 5
¼ R turn onto R side (6:00), L fwd, ½ R turn onto R fwd (12:00)
6&7
traveling fwd L-R-L
8&
Cross R over L , Recover weight on L
***Restart here on Wall 12.
 
S4 [25-32] Side Rock -step, Crossing Rock - step, Slide-Drag, Cross Rock -step, ¾ R Turn
1&2& -
Rock R to side, Recover weight on L, Rock R over L, Recover weight on L
3, 4 -
large R step to side sliding the L in (no weight on L)
5& -
Cross Rock L over R, Recover weight on R
6, 7, 8 -
¼ L turn onto L fwd, ¼ L turn onto R side, ¼ L turn onto L back (3:00)