Antidote

Choreographed by Nathan Gardiner
Music: Disease by Lady Gaga
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

6420033
0.00 (0 ratings)
Created: 11/1/2024
Step Sheet
64 Count, 2 Wall
Intro: 32 counts start on the word “There”

Step Forward R, ¼ R, Sailor ¼ R, Step Forward L, ½ L, Shuffle ½ L
1-2Step forward on R, ¼ R stepping L to R side
3&4Step R behind L, ¼ R stepping L next to R, Step forward on R
5-6Step forward on L, ½ L stepping back on R
7&8¼ L stepping L to L side, Step R next to L, ¼ L stepping forward on L (Sweep R from back to front)

Cross, Step Back, Ball Cross, Knee Pop, Toe & Heel & Touch Forward, Twist Heel
1-2Cross R over L, Step back on L
&3&4Step R to R side, Cross L over R, Pop both knees forward lifting heels up, Recover dropping down heels (weight ends on L)
5&6&Touch R toe to R side, Step R next to L, Touch L heel forward, Step L next to R
7&8Touch R toe forward, Twist R heel to R side, Twist R heel back to centre (Styling Option on the heel twist bump right hip up then down) (weight ends on L)

Side Rock, Recover, Cross, Side L, R Lock Step Back, Rock Back, Recover, L Lock Step Forward
1&2Rock out to R side, Recover on L, Cross R over L
&3&4Step L to L side, Step back on R, Lock L in front of R, Step back on R
(Option counts 3&4: Pony Step backwards)
5-6Rock back on L, Recover on R
7&8Step forward on L, Lock R behind L, Step forward on L

Walk Forward R & L, Step Pivot ¼ L, Cross, ¼ R, ½ R, Step Pivot ½ R Step
1-2Step forward on R, Step forward on L
3&4Step forward on R, Pivot ¼ L, Cross R over L
5-6¼ R stepping back on L, ½ R stepping forward on R
7&8Step forward on L, Pivot ½ R, Step forward on L (Tag and Restart on wall 5 see below)

Rock Forward, Recover, Coaster Cross, Rock Forward, Recover, Coaster Step
1-2Rock forward on R diagonal, Recover on L
3&4Step back on R, Step L to L side, Cross R over L
5-6Rock forward on L diagonal, Recover on R
7&8Step back on L, Step R next to L, Step forward on L

Dorothy Step R & L, Step Pivot ½ L, Paddle ¼ L, Paddle ¼ L
1-2&Step R to R diagonal, Lock L behind R, Step slightly forward on R
3-4&Step L to L diagonal, Lock R behind L, Step slightly forward on L
5-6Step forward on R, Pivot ½ L
7-8Paddle ¼ L pointing R to R side, Paddle ¼ L pointing R to R side (Restart Point on wall 2)

Side R, Cross, Step Back, Chasse L, Cross, Step Back, Chasse R
1Step R to R side
2-3Cross L over R, Step back on R
4&5Step L to L side, Step R next to L, Step L to L side
6-7Cross R over L, Step back on L
8&Step R to R side, Step L next to R

Side Rock, Recover, Together, Side Rock, Recover, Sailor Step, Twist Heel, Twist Toe, Hitch
1-2&Rock out to R side, Recover on L, Step R next to L
3-4Rock out to L side, Recover on L
5&6Step L behind R, Step R to R side, Step L to L side
7&8Twist R heel to L side, Twist R toe to L side, Hitch R knee slightly

Restart: On wall 2 dance 48 counts and then restart the dance

Tag then Restart on wall 5 dance 32 counts dance the following tag and then restart the dance from the beginning
Out, Out, In, In
1-2Step R to R side, Step L to L side
3-4Step R back to centre, Step L next to R

Contact: nathan.gardiner1998@hotmail.co.uk

Videos

Video Type

Platform

demo582 views
demo251 views
demo241 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.