Cowboy Up
Choreographed by Trent Duncan🇦🇺
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Step Sheet
32 Count, 4 Wall
#8 Count Intro – Start on Lyrics
Section 1 – 1-8: Heel Across, Toe Side, Cross Unwind, R Sailor, L Sailor
Section 2 – 9-16: R Shuffle Lock Fwd, L Shuffle Lock Fwd, Rock Fwd, ¼ Side Shuffle.
Section 3 – 17-24: Syncopated Weave, 2x Vaudeville, 2x Heel Switches
“Touch R beside L” which restarts you to the 12 o’clock wall.
Section 4 – 25-32: Rock Fwd, ½ Shuffle, 2x ¼ Paddles
END OF DANCE
Dance, Have Fun, Enjoy
www.tropicalboots.net
Email: trentduncan_@outlook.com
Last Update: 30 Nov 2024
Section 1 – 1-8: Heel Across, Toe Side, Cross Unwind, R Sailor, L Sailor
1&2&Touch R Heel Across in front of L, Raise & Lower L heel, Touch R toe to R side, Raise & lower L heel
3-4Touch R across in front of L, Unwind ½ turn L, transferring weight to L (6:00)
5&6R Sailor – Step R behind L, Step L to L Side, Step R slightly to R side
7&8L Sailor – Step L behind R, Step R to R side, Step L slightly to L Side
Section 2 – 9-16: R Shuffle Lock Fwd, L Shuffle Lock Fwd, Rock Fwd, ¼ Side Shuffle.
1&2R Shuffle Lock Fwd – Step R fwd, Lock step L behind R, Step R fwd
3&4L Shuffle Lock Fwd – Step L fwd, Lock step R behind L, Step L fwd
5-6Step R fwd, Rock weight back onto L
7&8Turn ¼ turn R, Shuffle RLR to R side (9:00)
Section 3 – 17-24: Syncopated Weave, 2x Vaudeville, 2x Heel Switches
1&2&Step L across in front of R, Step R to R side, Step L Behind R, Step R to R side
3&4&Step L across in front of R, Step R to R side, Place L heel fwd at 45deg, Step L slightly to L side
5&6&Step R across in front of L, Step L to L side, Place R heel fwd at 45 deg, Step R slightly to R side
7&8&Touch L heel fwd, Step L beside R, Touch R heel fwd, Step R beside L
**Restart (Step Change) – During Wall 4 dance to the end of count 24, The & Count becomes“Touch R beside L” which restarts you to the 12 o’clock wall.
Section 4 – 25-32: Rock Fwd, ½ Shuffle, 2x ¼ Paddles
1-2Step L fwd, Rock Weight back onto R
3&4Turning ½ turn L Shuffle Back LRL over L shoulder (3:00)
5-6Step R fwd, Paddle a ¼ turn L (rolling hips around anti clockwise) (12:00)
7-8Step R fwd, Paddle a ¼ turn L (rolling hips around anti clockwise) (9:00)
END OF DANCE
Dance, Have Fun, Enjoy
www.tropicalboots.net
Email: trentduncan_@outlook.com
Last Update: 30 Nov 2024
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