Note: Music & Motion series III are for seniors using cane but would like to try without it & move on a slow routine, at least during the length of the music. Developed with the help & in memory of Mary Ann Notz (1934-2024)

Caveat: Please have a chair on the side readily available if dancer needs to hold for stability.

Set 1 Forward walk on 2 count, walk on 2 count, step, together, side, hold (SSQQS)

1-2-3-4

Forward L – hold - forward R - hold

5-6-7-8

Forward L - side R - touch L next to R - hold

Set 2 Walk back, walk back, coaster, hold

1-2-3-4

Back L- hold - back R - hold

5-6-7-8

Back L - together R - forward L - hold

Set 3 Crossing rock steps right and left

1-2-3-4

Cross R - recover L - cross R - hold

5-6-7-8

Cross L - recover R - cross L - hold

Set 4 Cross, side, back, back, back, leaning back hold with “corte” arm-stretch

1-2-3-4

Cross R - side L - back R - hold

5-6-7-8

Back L - back R - lean back diagonal with forward L arm & R arm-stretch back-hold

START ALL OVER

Caveat: Please have a chair on the side readily available if dancer needs to hold for stability.

Set 1 Forward walk on 2 count, walk on 2 count, step, together, side, hold (SSQQS)

1-2-3-4

Forward L – hold - forward R - hold

5-6-7-8

Forward L - side R - touch L next to R - hold

Set 2 Walk back, walk back, coaster, hold

1-2-3-4

Back L- hold - back R - hold

5-6-7-8

Back L - together R - forward L - hold

Set 3 Crossing rock steps right and left

1-2-3-4

Cross R - recover L - cross R - hold

5-6-7-8

Cross L - recover R - cross L - hold

Set 4 Cross, side, back, back, back, leaning back hold with “corte” arm-stretch

1-2-3-4

Cross R - side L - back R - hold

5-6-7-8

Back L - back R - lean back diagonal with forward L arm & R arm-stretch back-hold

START ALL OVER

M&M III Perfidia Tango

M&M III Perfidia Tango

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M&M III Perfidia Tango

M&M III Perfidia Tango

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found