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Intermediate

Cowgirls

Choreographed by Sonya Sedgwick & Buck Up Dance Crew
Music: Cowgirls (feat. ERNEST) by Morgan Wallen
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Also: Cowgirls (feat. Blake Fades) by Morgan Wallen
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102counts1walls0tags0restarts15views1videos
0.00 (0 ratings)
Created: 9/1/2024
PHRASED
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Step Sheet
102 Count, 1 Wall
9/27/2025
(No tags or Restarts)
 
Pattern: A B A B C B
 
A (32 Counts)
[1-8] R SWEEP, (3.00) TOE TOUCH-PIVOTS (9.00) TOGETHER (12.00) *SWIZEL
1 2
R sweep Heel
3 4
R ½ swivel step (3.00) L toe touch
5 6
L ½ swivel, L heel (9:00)
7 8
L step weight (12.00) & Swizel toe heel *(R arm rotate across body, up to side)
 
[9-16] L SWEEP, (9.00) TOE TOUCH-PIVOTS (3.00) TOGETHER (12.00) *SWIZEL
9 10
L Heel sweep
11 12
L ½ swivel step (9.00) R toe touch
13 14
R ½ swivel left, R heel (3:00)
15 16
R step weight (12.00) & knee body roll (L arm rotate across body, up to side)
 
[17-24] RF, PIVOT ½ (6.00), RF STEP, PIVOT ½ (12.00), WILLIE, HEEL SPLIT, HIP THRUST
17 18
RF, L ½ turn (6.00),
19 20
RF Step, ½ turn (12.00)
21 22
R L Willie Pigeon toe, heel split, hip thrust
23 24
RF rock L touch, LB rock R touch (arm shoulder shimmy)
 
[25-32] R SIDE STEP, L to R, R POINT, PENCIL, LF ROCK R TOUCH, RB ROCK L TOUCH
25 26
R Side Step, L to R
27 28
R Point, Pencil 360
29 30
LF rock R touch
31 32
RB rock L touch
 
B (48 Counts)
[33-40] R HITCH KNEE, R ¼ TURN HITCH KNEE (3.00), R COASTER STEP, HITCH LEFT KNEE, L ¼ TURN HITCH KNEE, (12.00) L COASTER STEP
33 34
R Hitch Knee, R ¼ turn hitch knee (3.00)
35 36
R coaster step,
37 38
L hitch knee, L ¼ turn hitch knee, (12.00)
39 40
L coaster step
 
[41-48] RF SHUFFLE, LF SHUFFLE, B RODEO SHUFFLE LASSO, JUMP JACK
41 42
RF Shuffle,
43 44
LF shuffle
45 46
B rodeo shuffle lasso hands over head
47 48
Jump Jack feet apart then together
 
[49-56] L ELECTRIC KICKS, PONY, LB STEP, R KNEE BEND, *heart shape left chest 🧡
49 50
LF, RB kick off floor, RB, LF kick off floor
51 52
LR, RF kick off floor, BR, LF kick off floor
53 54 1
x Pony
55 56
LB Rock, R knee toe bent *heart shape on left chest 🧡
 
[57-64] R TURN ¼ LF ¼, R Step, L Kick, Vine, R Hitch (Feet 12.00 Body 9.00)
57 58
RF, L ½ turn (6.00),
59 60
RF Step, ½ turn (12.00) Left Kick
61 62
Vine (12.00)
63 64
Right Hitch (Feet 12.00 Body 9.00)
 
[65-72] RF STEP, L STEP (12.00) 3x JAZZ BOX CROSS, BACK, BACK POINT, HITCH
65 66
RF step, L step (12.00)
67 68
Cross L over R (1), step R back (2), step L back (3), cross R over L (4)
69 70
Step L back (5), step R back (6)
71 72
R point, R hitch to L leg
 
[73-80] 3 x TRAVELLING Night Club (NC), FORWARD, L point, L Hitch R
73 74
Rock L behind R, recover weight R
75 76
Rock R behind L, recover weight L
77 78
Rock L behind R, recover weight R
79 80
R point, R hitch to L leg
 
C (16 Counts)
[81-88] 2 HEEL JACKS, PIVOT COASTER (3.00)
81 82
Step L, R Cross behind L,
83 84
Step L, R side step,
85 86
L heel out, cross left behind right,
87 88
Step right, left side step, right heel out,
 
[95-102] PIVOT COASTER, L SHUFFLE, ¼ PIVOT HITCH & SLAP LEG (9.00) TURN (12.00) HEEL TWIST
81 82
Pivot Coaster (3.00)
83 84
L Shuffle
85 86
¼ Pivot hitch & slap leg (9.00)
87 88
Turn (12.00) Heel Twist
 
B repeat
[33-40] HITCH RIGHT KNEE, ¼ TURN RIGHT HITCH KNEE (3.00), RIGHT COASTER STEP, HITCH LEFT KNEE, ¼ TURN LEFT HITCH KNEE, (12.00) COASTER STEP LEFT
 
[73-80] RF step, L Stand (12.00) R 2 x JAZZ BOX CROSS, BACK, BACK, R Point, R Hitch to L leg
 
[81-88] R Night Club (NC), FORWARD, L NC F, F, L point, L Hitch R [Repeat 73-80]
 
Stroke cap/hat rim right to left to finish