Push It to the Limit

L press forward (1), weight shift back on R, kick L front (2)

R press forward (3), weight shift back on L, kick R front (4)

R step back (5), L step back to meet R (&), R step forward (6)

L step forward (7), R step forward to meet L (&), L step forward (8)

R step forward (1), Half turn over L shoulder (2)

R step forward (3), Quarter turn over L shoulder (4)

R kick front (5), R step next to L (&), L side point to the left (6)

L kick front (7), L step next to R (&), R side point to the right (8)

R step back, L knee hitch (1), weight transfer to L (&), weight transfer to R, L knee hitch (2)

Rock back on L (3), recover R (4)

Step L forward half turn over right shoulder weight transfer to L (5), step R half turn over right shoulder weight transfer to R

Step L forward, pop right knee (7), Step R forward, pop left knee (8)

L step out to the left (1), weight transfer to the R (&), L steps to the meet R (2)

R press forward (3), weight transfer to the L and R sweeps behind (4)

Weight transfer to the right and L sweeps behind (5), weight transfer to the L and R sweeps behind and crosses L (6)

Full unwind with weight transfer to the R