Save Myself
Choreographed by Hayley Wheatley🇬🇧
Select a song to start playing
Step Sheet
32 Count, 2 Wall
No intro - Start with RF crossed over L for count 1 ready to continue the first wall of the dance from count 2 as soon as music starts.
Sequence:
End of Wall 3 > Tag [6:00]
End of Wall 5 > Tag [6:00]
Wall 7 after count 14 > Bridge > Tag > Restart [6:00]
End of Wall 8 > Tag > Sways > Tag > Ending [12:00]
Sec 1 Cross, Side Rock, Recover ¼, ⅞ Spiral right, ⅜ Run Round RLR Sweep L, Cross L, Side R, ⅛ L Back Mambo
Sec 2 Right Fwd Mambo Hitch Turn ⅛, Weave, ½ unwind right, Cross L, Reverse rolling turn left ¼ ½ ¼,
Sec 3 Close into L basic, Cross R, Weave, ⅛ Hitch L, Rock L, Recover R, Ball Back
Sec 4 ⅛ Back L, ¼ Fwd R, 1/2 Turn Sweep Collect, Fwd L, Sway RLR Drag L, Ball step
TAG (to 6:00 at end of wall 3 & 5, &7 after Restart tag below. To 12:00 at end of wall 8)
Wall 7 “Bridge” after 15 counts
Cross Rock, Recover, Ball Back, Back 1/8, 1/2 Turn Sweep Collect, Fwd L, Sway RLR Drag L, Ball step
Ending after wall 8
Tag, Sways, Tag, Step ½ pivot left, ½, ½, ½ left, back sweeps R L, Pose
[1-8] Tag 1-8 as above
This one is very meaningful to me and I hope it will be to others who can relate to the sentiment of the lyrics .
Try to feel the steps with the music rather than overrcounting it and enjoy all the feels <3
Sequence:
End of Wall 3 > Tag [6:00]
End of Wall 5 > Tag [6:00]
Wall 7 after count 14 > Bridge > Tag > Restart [6:00]
End of Wall 8 > Tag > Sways > Tag > Ending [12:00]
Sec 1 Cross, Side Rock, Recover ¼, ⅞ Spiral right, ⅜ Run Round RLR Sweep L, Cross L, Side R, ⅛ L Back Mambo
1,2&Cross R over L (1), Side rock L to left (2), Make ¼ right Recover R (&) [3:00]
3Step fwd on L and Spiral ⅞ right [1:30]
4&5⅛ right stepping fwd R(4), ⅛ right stepping fwd L(&),⅛ right stepping RF fwd and sweeping LF around back to front (5) [6:00]
6,7Cross L over R (6), Step Side R (7)
8&1Rock back ⅛ left L (8), Recover fwd R (&), Step fwd L (1) [4:30]
Sec 2 Right Fwd Mambo Hitch Turn ⅛, Weave, ½ unwind right, Cross L, Reverse rolling turn left ¼ ½ ¼,
2&3Rock fwd R (2), Recover L (&), Step back R hitching L knee up making a ⅛ left (3) [3:00]
4&5,Cross L behind R (4), Step Side R (&), Cross L over R (5),
6,7Unwind ½ turn R (weight R) (6), Cross L over R (7) [9:00]*
*Restart here with bridge & Tag on wall 7 (see below)8&1¼ left stepping back R (7), ½ left stepping fwd L (&), ¼ left stepping side R
Sec 3 Close into L basic, Cross R, Weave, ⅛ Hitch L, Rock L, Recover R, Ball Back
2,3Close L next to R (2), Cross R over L (3)
4&5Step Side L (4) Cross R behind L (&), Step Side L (5)
6,7⅛ left Cross R over L Hitching L knee and reaching R arm upwards (6), Rock Fwd L (7) [7:30],
8Recover R (8), ( small half beat pause here on walls 3 5 7 & 8 so as the next counts can hit the "farewell" on those walls)
&1Step L next to R (&), Step back R (1)
On walls 3, 5, 7 & 8 there is a slight pause after count 8 before you dance the “ball back" so that the steps can hit on the moment where he sings “no farewell". (raise arm again on these counts but this time bidding a small circular "adieu" with the hand)Sec 4 ⅛ Back L, ¼ Fwd R, 1/2 Turn Sweep Collect, Fwd L, Sway RLR Drag L, Ball step
2,3⅛ right Step back L (2), ¼ right stepping fwd R (3) [12:00]
4,5Step weight onto RF while sweeping LF out, collecting it beside R and making a ½ right (4) Step Fwd L (5) [6:00]
6,7,8&Sway right (6), Sway left (7), Sway right dragging L to R (8), Step L next to R (&)
TAG (to 6:00 at end of wall 3 & 5, &7 after Restart tag below. To 12:00 at end of wall 8)
1-8Walk RL, Lunge R, Recover L, ⅛ left Cross Rock, Back Sweeps RL, Back L, Hook R
1,2,3Fwd R (1), Fwd L (2), Lunge R to right side (3)
(Arms: On lunge Sweep R arm over head in a circle from front to back like a big halo)4,5Recover L (4), ⅛ left Rock R over L (5) [4:30]
(Arms: R hand to heart (4), L hand cross over R (5) drop arms for back sweeps)6,7,8Back L Sweep R (6), Back R Sweep L (7), Back L Hook R (8)
Wall 7 “Bridge” after 15 counts
Cross Rock, Recover, Ball Back, Back 1/8, 1/2 Turn Sweep Collect, Fwd L, Sway RLR Drag L, Ball step
7,8&⅛ right Cross rock L over R (7), Recover on R (8) [10.30], Step L next to R (&) [10:30]
1,2,3Step back R (1) Step back L (2), 1/8 right stepping fwd R (3) [12:00]
4,5Step weight onto RF while sweeping LF out, collecting it beside R and making a ½ right (4) Step Fwd L (5) [6:00]
6,7,8&Sway right (6), Sway left (7), Sway right dragging L to R (8), Step L next to R (&)
(into the Tag, then restart)Ending after wall 8
Tag, Sways, Tag, Step ½ pivot left, ½, ½, ½ left, back sweeps R L, Pose
[1-8] Tag 1-8 as above
1-4Step RF down swaying L (5) Sway right (6), Sway left (7), Sway right dragging L to R (8), Step L next to R (&)
[1-8] Tag 1-8 as above1,2Step fwd R (1), ½ pivot left on L (2) [6:00]
3&4½ left stepping back R (3), ½ left stepping fwd L (&) ½ left stepping back R (4) [12:00]
5,6,7Step Back L sweep R (5), Step Back R sweep L (6) Step Back L (7)
8Pose, bending knees slightly and put hands on heart for “love myself” <3
This one is very meaningful to me and I hope it will be to others who can relate to the sentiment of the lyrics .
Try to feel the steps with the music rather than overrcounting it and enjoy all the feels <3
Videos
Video Type
Platform
demo936 views
teach609 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.