Pick Me Up
Karl-Harry Winson
Jamie Barnfield
Willie BrownStep Sheet
48 Count, 4 Wall
Intro: 32 Counts (Start on vocals)
R Extended Grapevine. R Chasse. L Back Rock.
1-4
Step R to R side. Cross L behind R. Step R to R side. Cross L over R.
5&6
Step R to R side. Close L beside R. Step R to R side.
7-8
Rock back on L. Recover forward on R. (12.00)
¼ Turn Toe Strut. ½ Turn Toe Strut. ¼ Turn Toe Strut. R Back Rock.
1-2
Turn ¼ Turn R touching L toe back (click both hands up at shoulder height). Drop L heel.
3-4
Turn ½ Turn R touching R toe forward (drop both hands down to waist). Drop R heel.
5-6
Turn ¼ Turn R touching L toe to L side (click both hands up at shoulder height. Drop L heel.
7-8
Rock back on R. Recover forward on L. (drop both hands down to waist). (12.00)
R Kick Ball Cross. Side. Drag. L Sailor Step. Touch Back. ½ Turn R.
1&2
Kick R to R diagonal. Step R beside L. Cross L over R. (12.00)
3-4
Step Big step out to R side. Drag L foot up towards R. (12.00)
5&6
Cross L behind R. Step out on R. Step L out to L side. (12.00)
7-8
Touch R toe back. Pivot ½ turn R transferring weight forward onto R (6.00).
Step. Pivot ½ Turn R. Walk Forward: L, R. Forward Rock. Back-Together.
1-4
Step L forward. Pivot ½ Turn R. Walk forward on L. Walk forward on R. (12.00) **TAG 2
5-6
Rock forward on L. Recover weight back on R. (12.00)
7-8
Step L back. Close R beside L (weight on R foot). (12.00)
L Toe Strut. Step Pivot ½ Turn. R Toe Strut. Step Pivot ¼ Turn.
1-4
Touch L toe forward. Drop the heel. Step R forward. Pivot ½ turn L.
5-8
Touch R toe forward. Drop the heel. Step L forward. Pivot ¼ turn R.
Cross. Hitch. Back. Sweep. Behind-Side-Cross. Hold. Ball-Cross.
1-2
Cross L over R into R diagonal corner. Hitch R knee up towards diagonal (10.30).
3-4
Cross R back behind L. Sweep L from front to back (straightening up to 9.00 Wall).
5&6
Cross L behind R. Step R to R side. Cross L over R.
7&8
Hold. Step R beside L. Cross step L over R. *TAG 1(end of Wall 3)
Start Again!
*Tag 1: End of Wall 3 (facing 3.00) add the following 4 counts.
R Diagonal Rocking Chair.
1-4
Rock R forward to R diagonal. Recover on L. Rock R back behind L. Recover on L.
*Tag 2/Restart: During Wall 6, Dance 28 Counts and add the following 2 Counts.
Stomp. Hold/Clap
1-2
Stomp L beside R. Hold/Clap Hands.
Videos
Labels
Showing 12 of 185 videos
YouTube Channel
View ChannelYouTube Channel
View ChannelYouTube💃 Demo
128.6K viewslast year
YouTube Channel
View ChannelYouTube Channel
View Channel89.6K viewslast year
YouTube Channel
View Channel85.2K viewslast year
YouTube Channel
View ChannelYouTube💃 Demo
78.5K viewslast year
YouTube Channel
View ChannelYouTube Channel
View ChannelYouTube Channel
View ChannelYouTube Channel
View ChannelYouTube Channel
View ChannelYouTube Channel
View ChannelComments
Sign in to join the conversation.
Sign inNo comments yet.
Collections with this dance
View allShowing 5 of 9 collections
PlaylistRequests51429views51Contributions
PlaylistRequests51429views51
Dances I’ve learned 2018-2026
All of the dances I’ve learnt from when I started line dancing back in 2018
byTaylor
PlaylistLearned205280viewsCommentsLikes
Dances I’ve learned 2018-2026
All of the dances I’ve learnt from when I started line dancing back in 2018
byTaylor
PlaylistLearned205280views
Capital Heels 2002-2026 opetetut
Capital Heelsilla vuosina 2002-2026 opetetut tanssit aakkosjärjestyksessä. Pitkä lista: latautuminen kestää hetken. Muutamia julkaisemattomia tansseja puuttuu. Viimeksi päivitetty 12.6.2026
PlaylistTaught1379202viewsCommentsLikes
Capital Heels 2002-2026 opetetut
Capital Heelsilla vuosina 2002-2026 opetetut tanssit aakkosjärjestyksessä. Pitkä lista: latautuminen kestää hetken. Muutamia julkaisemattomia tansseja puuttuu. Viimeksi päivitetty 12.6.2026
PlaylistTaught1379202views
Capital Heels - toivotut 2025
Capital Heels - tanssi-illoissa 2025 toivotut tanssit aakkosjärjestyksessä
PlaylistFavorites35261viewsCommentsLikes
Capital Heels - toivotut 2025
Capital Heels - tanssi-illoissa 2025 toivotut tanssit aakkosjärjestyksessä
PlaylistFavorites35261views
PlaylistEvent552210views
Commonly swapped songs
This dance hasn't been swapped with alternative songs in any playlists yet.