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Improver

Moves My Body

Choreographed by Sue Jennings🇺🇸 & Stacy Skukowski🇺🇸
Music: Feels Good by O.N.E The Duo
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32counts4walls0tags0restarts8views1videos
0.00 (0 ratings)
Created: 10/1/2024
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro 16 counts
SEQUENCE: 32, 32, 32, 16, 32, 32, 32, 32, 32, 32, 32, 4
 
[1-8] STEP R HEEL SWIVEL, R COASTER STEP, HEEL GRIND ¼ TURN, SHUFFLING ½ TURN L, R, L
1&2
Step forward with R, swivel heels R and back to center
3&4
Step R back, Step L next to R, Step R forward
5-6
Step L heel next to R, Grind ¼ turn L (9:00)
7&8
Shuffling ½ turn L, R, L over L shoulder (3:00)
 
[9-16] STEP R ½ TURN, SHUFFLING ½ TURN R, L, R, ROCK RECOVER, RUN, RUN, RUN
1-2
Step R pivot ½, Recover on L (9:00)
3&4
Shuffling ½ turn R, L, R over L shoulder (3:00)
5-6
Rock back on L, Recover on R
7&8
Step L, Step R, Step L
 
[17-24] CROSS, STEP, HEEL JACK, BALL CROSS, STEP, HEEL JACK
1-2
Cross R over L, Step L to the side
3&4
Step R behind L, Step L next to R, R Heel forward at an angle
&5,6
Take weight on the R, Cross L over R, Step R to the side
7&8
Step L behind R, Step R next to L, L Heel forward at an angle
 
[25-32] BALL CROSS INTO JAZZBOX CROSS, 2 HIP BUMPS R, R KICK BALL CHANGE
&1,2
Take weight on the L, Cross R over L, Step back with L
3-4
Step R next to L, Step L crossing over R
5-6
Touch R to the side, Bump R hip twice keeping weight on L
7&8
R Kick, Step R on ball of foot, L Step in place
 
One restart on wall 4 after 16 counts – You will dance the first 16 counts starting on wall 4 but will end that 16 count facing 12:00 where you will restart the dance
 
End of Dance – Last 32 counts will end on wall 11 (9:00)
1-2
Step forward on R, pivot ½
3-4
Step forward on R, pivot ¼ to the front