Get Low

Kick with right (1), step forward on right (&), point left to side (2)

Kick with left (3), step forward on left (&), point right to side (4)

Cross right over left, point to side with left

Cross left over right, point to the side with right.

Slide to right side (extending right arm up and at a diagonal and left arm down and at a diagonal), step left next to right (2), step right next to left (&)

Slide to left side (extending left arm up and at a diagonal and right arm down and at a diagonal), recover to right

Point left to side, step left next to right

Point right to side, step right next to left

Point left to side, step left next to right, step forward on right.

(Left is slightly behind right) Lean back on left heel, lean forward on right heel; repeat

Twist to right, recover; repeat

Lift left knee up, bringing heel in, out, in.

Step left (&), cross right over left (1), step left (&), heel with right (2),

Step on right (&), cross left over right (3), step right (&) heel with left (4),

Step left next to right (&), cross over with right (5), pivot ¼ turn to left (6)

Bend knees (get low) and roll arms forward; repeat (7,8).

Step back with right, tap left next to right; step back with left, tap right next to left; step back with right, tap left next to right

Step in place left, right, left.