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Improver

Sweat

Choreographed by Tamara B. Brochu🇨🇦
Music: sweat by Haiden Henderson
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32counts4walls0tags0restarts9views2videos
0.00 (0 ratings)
Created: 9/1/2024
Step Sheet
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demo179 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro : 16 counts
Restart: During wall 6 after the first 16 counts
 
[1-8] RF heel, LF heel, RF cross, LF step, RF paddle 2x, hip circle
1
RF heel in front
&2
Small jump to put weight back on RF and put LF heel in front
&3
Small step to put weight back on LF and cross RF in front of LF
4
LF step to the side
5-6
Paddle with RF doing a ¼ turn to your left
7-8
Hip circle
 
[9-16] RF Walk, LF walk, RF mambo step, LF back , RF back, LF point, LF hook ¼ turn
1-2
RF walk forward, LF walk forward
3 & 4
RF mambo step to the front (RF in to front, bring weight back on LF foot, RF foot back)
5-6
LF step back, RF step back
7
LF point to the left side
8
LF hook doing a ¼ turn to the left
Restart: **Restart here after the first 16 counts on the 6th wall (you have to do a small step to bring back weight on LF to start over with RF)**
 
[17-24] LF shuffle, RF rocking chair, RF rock step, RF shuffle ½ turn
1&2
LF shuffle going forward
3&4
RF doing a rocking chair (RF rock step to the front, RF rock step to the back)
5-6
RF rock step to the front
7&8
RF shuffle doing a ½ turn to your right
 
[25-32] LF cross, RF samba step, RF cross, LF samba step , LF ¼ turn, LF cross, RF sweep
1&2
LF step in front of RF, RF samba step (put RF to the right side then bring weight back on LF)
3&4
RF step in front of LF, LF samba step (put LF to the right side then bring weight back on RF)
5-6
LF step forward, turn ¼ to the right
&
LF cross in front of RF
7-8
RF sweep to the right (you can decide to point RF to the right while bringing your upper body down & bringing it back up to make the dance sexier)
 
Tiktok: @countrysistersatj