Improver

Sweat

Choreographed by Tamara B. Brochu🇨🇦
Print

Select a song to start playing

32 counts4 walls0 tags0 restarts0 views2 videos
0.00 (0 ratings)
Created: 9/1/2024
Step Sheet
32 Count, 4 Wall
Intro : 16 counts
Restart: During wall 6 after the first 16 counts

[1-8] RF heel, LF heel, RF cross, LF step, RF paddle 2x, hip circle
1RF heel in front
&2Small jump to put weight back on RF and put LF heel in front
&3Small step to put weight back on LF and cross RF in front of LF
4LF step to the side
5-6Paddle with RF doing a ¼ turn to your left
7-8Hip circle

[9-16] RF Walk, LF walk, RF mambo step, LF back , RF back, LF point, LF hook ¼ turn
1-2RF walk forward, LF walk forward
3 & 4RF mambo step to the front (RF in to front, bring weight back on LF foot, RF foot back)
5-6LF step back, RF step back
7LF point to the left side
8LF hook doing a ¼ turn to the left
Restart: **Restart here after the first 16 counts on the 6th wall (you have to do a small step to bring back weight on LF to start over with RF)**

[17-24] LF shuffle, RF rocking chair, RF rock step, RF shuffle ½ turn
1&2LF shuffle going forward
3&4RF doing a rocking chair (RF rock step to the front, RF rock step to the back)
5-6RF rock step to the front
7&8RF shuffle doing a ½ turn to your right

[25-32] LF cross, RF samba step, RF cross, LF samba step , LF ¼ turn, LF cross, RF sweep
1&2LF step in front of RF, RF samba step (put RF to the right side then bring weight back on LF)
3&4RF step in front of LF, LF samba step (put LF to the right side then bring weight back on RF)
5-6LF step forward, turn ¼ to the right
&LF cross in front of RF
7-8RF sweep to the right (you can decide to point RF to the right while bringing your upper body down & bringing it back up to make the dance sexier)

Tiktok: @countrysistersatj

Videos
demo
demo
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!