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Intermediate

Praise You

Choreographed by Tim Johnson🇬🇧
Music: Shackles (Praise You) by Coby James & Evvie McKinney
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64counts4walls0tags0restarts4views53videos
0.00 (0 ratings)
Created: 9/1/2024
PHRASED
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Step Sheet
64 Count, 4 Wall
9/27/2025
Intro: 16 counts
Phrasing A, B, A, B, 16counts A restart, 16 counts B restart, B, B, A
 
Section A – 32 Counts
A1: Walk R, L, ¼ point & side, weave, R to right side, ¼ L to left side
1-2
Step forward R (1), Step forward L (2)
3&4
Making a ¼ turn left, point R to right side (3) touch R next to L (&) Take a big step to the right with R, dragging left upto R (4) [9:00]
5&6
Step L behind R (5) Step R to right side (&) Step L over R (6)
7-8
Step R out to right side (7) Making a ¼ turn left, Step L to left side (8) [6:00]
 
A2: Cross R, 1/8th point L, L shuffle, Cross R, 1/4 , 1/2 , Step forward L
1-2
Cross R over L (1) Making an 1/8th turn right, touch L to left side (2) [7:30]
3&4
Step forward on L (3) Step R behind L (&) Step forward on L (4)
5-6
Making an 1/8th turn right, cross R over L (5) Making a ¼ turn right, step back on L (6) [12:00]
7-8
Making A 1/2 turn right, step forward on R (7) Step forward L (8) [6:00]
*Restart on wall 5 happens here
 
A3: R rock recover & ½ , ¼ point L & R point, weave
1-2&
Rock R forward (1) Recover weight back on L (2) Step R next to L (&)
3-4
Step L forward (3) Making a ½ turn right, take weight onto R (4) [12:00]
5&6
Making a ¼ turn right, point L out to left side (5) Step L next to R (&) Point R out to right side (6) [3:00]
7&8
Step R behind L (7) Step L to left side (&) Cross R over L (8)
 
A4: Step forward L ¼ , Step forward R ¼ , L shuffle, R ½ , camel walks R, L
1-2
Making a ¼ turn to the left, step forward on L (1) Making a ¼ turn to the left, step forward on R (2) [9:00]
3&4
Step forward on L (3) Step R behind L (&) Step forward on L (4)
5-6
Step forward on R (5) Making a ½ turn left, take weight onto L (6) [3:00]
7-8
Step forward on R as you pop left knee forward (7) Step forward on L as you pop right knee forward (8)
 
end of A
 
Section B – 32 Counts
B1: Walk R, L, Brush R out, out, heel twist R, heel twist L, R heel, toe, hitch
1-2
Walk forward R (1), Walk forward L (2)
3&4
Brush R foot through (3) Step R out to right side (&) Step L out to left side (4)
5&6&
Twist R heel towards L (5) Twist R heel back in place (&) Twist L heel towards R (6) Twist L heel back in place (&)
7&8
Step R heel towards L (7) Step R toe towards L (&) Hitch R knee (8)
 
B2: Cross rock R, recover, &, L cross, side R, rock back 1/8 on L, recover, triple ½ turn L,R,L
1-2&
Cross rock R over L (1) recover weight onto L (2) Step R to right side (&)
3-4
Cross L over R (3) Step R to right side (4)
5-6
Angling your body an 1/8th to the left, rock back on L (5) squaring back up, recover your weight onto the R (5)
7&8
Making a 1/6th of a turn right, step back on L (7) Making a 1/6th of a turn right, step forward on R (&) Making a 1/6th of a turn right, step back on L (8) [6:00]
*Restart on wall 6 happens here
** optional arms on counts 1-2 & 5-6, song will sing “I just want to praise you” with both palm facing up you can slow bring both arms up over the two counts as you rock, recover.
 
B3: R side, &, L side, &, touch R forward , &, touch L forward, ¼ heel bounce
1&2&
Point R out to right side (1) Step R next to L (&) Point L to left side (2) Step L next to R (&)
3&4
Touch R forward (3) step R next to L (&) keeping weight on R, touch L forward (4)
5-6-7-8
Making a 1/16 turn right, bounce heels to the L (5) Making a 1/16 turn right, bounce heels to the L (6) Making a 1/16 turn right, bounce heels to the L (7) Making a 1/16 turn right, bounce heels to the L (8) [9:00]
** optional arms on counts 5,6,7,8, song will sing about raising your hands, you can raise both arms clockwise from left hip to above your head.
 
B4: Cross rock L, recover, & R cross, side L, rock back 1/8 on R, recover, 1/4 , 1/4
1-2&
Cross rock L over R (1) recover weight onto R (2) Step L to left side (&)
3-4
Cross R over L (3) Step L to left side (4)
5-6
Angling your body an 1/8th to the right, rock back on the R (5) squaring back up, recover weight onto the L (6)
7-8
Making a ¼ turn left, step back on R (7) Making a ¼ turn left, step forward on L (8) [3:00]
 
Ending – Dance will end on wall 9 (section A facing 6:00) dance Section A for 16 counts, bringing you to 12:00, Step R forward and bounce heel as you raise both arms up from the waist.
 
** optional arms on counts 1-2 & 5-6, song will sing “I just want to praise you” with both palm facing up you can slow bring both arms up over the two counts as you rock, recover.
 
End of dance
Smile and enjoy 😊