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Improver

Shook

Choreographed by Tanya Curry🇺🇸 & Pam Lindsey🇺🇸
Music: Shook by Meghan Trainor
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48counts4walls0tags0restarts8views0videos
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Created: 9/1/2024
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Step Sheet
48 Count, 4 Wall
9/27/2025
no tags, no restarts
 
Section 1: (1-8) Walk-Walk, Side Touches, Toe Twist
1-2
Step forward R-L
3
Touch R ball of foot to the side
&4
Step R foot beside L foot, Touch L ball of foot to the side
5-8
With L heel off the floor, grind ball of L foot gently into the floor by twisting L heel inward toward body/turning L knee outward (5), then twist L heel outward away from body/turning L knee inward (6) then twist L heel inward toward body/turning L knee outward (7) then twist L heel outward away from body/turning L knee inward (8)
 
Section 2: (9-16) Coaster, Pivot, Walk Forward (or full turn), ¼ turn L
1&2
Left Coaster: Step back onto L foot, & step R foot back and next to L foot, Step forward onto L foot
3-4
Step R foot forward, Pivot ½ turn to the L (end facing 6:00 wall)
5-6
Step forward R-L (you may also do two half turns to the L as you step R-L-end facing 6:00 wall)
7-8
Turn ¼ to the L stepping R foot the side while turning on L foot and hold on count 8 (optional arm
styling on count 8 (end facing 9:00 wall). Transfer weight to L foot on 8.
 
Section 3: (17-24) Two Sailor Shuffles, Jazz Box
1&2
Right Sailor: Step R behind L, Step L to the side, Step R to the side (with swaying motion)
3&4
Left Sailor with ¼ turn L: Step L behind R, Step R back turning ¼ to the L, Step forward L (with swaying motion, end facing 12:00 wall)
5-8
Jazz Box with ¼ turn R: Cross R over L, Step L back, Step R to the side and you step ¼ to the R (end facing 9:00 wall), Step L across R
 
Section 4: (25-32) Big step to the R, Slide, Shuffle L, Rock-recover
1
Step a big step to the R (facing 9:00 wall)
2-3-4
Slowly slide L foot toward R foot and touch L beside R (optional: extend arms for styling)
5&6
Shuffle to the left--step L & step R beside L, step L
7-8
Gently rock R foot back and transfer/recover weight onto L foot
 
Section 5: (33-40) Shuffle Forward, Step Pivot, Repeat
1&2
Right Shuffle Forward—stepping R-L-R
3-4
Step L forward, Pivot ½ to the R (end facing 9:00)
5&6
Left Shuffle Forward—stepping L-R-L
7-8
Step R forward, Pivot ¼ to the L (end facing 6:00)
 
Section 6: (41-48) Shuffle Forward, Step Pivot, Repeat (repeat of section 5)
1&2
Right Shuffle Forward—stepping R-L-R
3-4
Step L forward, Pivot ½ to the R (end facing 12:00)
5-6
Left Shuffle Forward—stepping L-R-L
7-8
Step R forward, Pivot ¼ to the L (end facing 9:00)
 
Be creative with your arm styling. It’s all up to you!!