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Improver

Highs & Lows

Choreographed by Marianne Langagne🇫🇷
Music: Highs & Lows by Matt Cooper
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32counts4walls0tags0restarts10views3videos
0.00 (0 ratings)
Created: 8/1/2024
PHRASED
Step Sheet
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Showing 3 of 3 videos
demo743 views
demo330 views
teach113 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro : 16 Counts (Start a beat before the lyrics)
Sequences : A - A – B - B - A - A - B - B - B - A – B – B – B - B
 
PART A
[1 – 8] WALK R – L, ROCK STEP, SIDE ROCK, STEP LOCK STEP, STEP ½ TURN R, STEP
1 – 2
RF Fwd, LF Fwd
3 &
RF Fwd, Recover on LF
4 &
RF to the R, Recover on LF
5 & 6
RF Fwd, Cross LF behind RF, RF Fwd
7 &
LF Fwd, ½ Turn R (weight on RF) (6.00)
8
LF Fwd
 
[9 – 16] STEP LOCK STEP, SIDE ROCK CROSS, MONTEREY ¼ TURN R , SWIVEL TO L, SWIVEL TO R
1 & 2
RF Fwd, Cross LF behind RF, RF Fwd
3 & 4
LF to the L, Recover on RF, Cross LF over RF (weight on LF)
5 & 6
R Point to the R, Together with pivot 1/4 turn R on ball L, L Point to the L (9.00)
&
Together
7 – 8
Pivot 2 heels to the L, Pivot 2 heels to the R (weight on LF)
 
PART B
[1 – 8] K STEP, HEEL SWITCHES, HEEL FAN R – L
1 &
RF Diagonally Fwd R, Touche LF next to RF
2 &
LF Diagonally L Back, Touch RF next to LF
3 &
RF Diagonally Back R, Touch LF next to RF
4 &
LF Diagonally Fwd L, Touch RF next to LF
5 & 6
R Heel Fwd, Together, L Heel Fwd
&
Together (weight on LF)
7 &
R Heel to the R, Return to Center (weight on RF)
8 &
L Heel to the L, Return to Center (weight on LF)
 
[9 – 16] BACK, KICK, BACK, KICK, COASTER STEP, SCUFF, STEP, BOUNCE x 2 ¼ TURN R, POINT FWD SWITCHES
1 &
RF Back, Kick LF
2 &
LF Back, Kick RF
3 & 4
RF Back, Together, RF Fwd
&
Scuff LF back to Front
5 & 6
LF Fwd, Bounce Twice with pivot ¼ Turn R (Weight on LF)
7 &
R Point Fwd, Together
8 &
L Point Fwd, Together
 
Dance & have fun !!!!
 
Contact : Marianne Langagne : eujeny_62@yahoo.fr Website : www.mariannelangagne.fr