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Improver

Sability

Choreographed by Nanda Muchtar🇮🇩
Music: Sability by Ayra Starr
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32counts4walls0tags0restarts11views3videos
0.00 (0 ratings)
Created: 8/1/2024
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
Start on Vocal
NO TAG NO RESTART
 
S1. SYNCOPATED PRESS ROCK - GRAPEVINE R - CUBAN BREAK
1-2&
Press R Forward, Recover Weight Onto L, Step R Beside L
3-4&
Press L Forward, Recover Weight Onto Right, Step L Beside R
5&6
Step R To Side, Step L Behind R, Step R To Side
7&8
Cross L Over R, R Recover, Step L To Side
 
S2. SAILOR STEP R-L - BACK PADDLE TURN ½ RIGHT - CLOSE
1&2
R Cross Behind L, Step L To Side, Step R To Side
3&4
L Cross Behind R, Step R To Side, Step L To Side
5 - 8
Touch R to side , Turn ¼ Right R Touch To Side , Turn ¼ Right Step R To Side, L Close Beside R (6.00)
 
S3. CARIOCA RUNS - BALL FORWARD - PIVOT ½ - STEP FORWARD
1 a2
Cross R over L, 1/8 turn right step L to left side, Touch R forward ( body angle to right diagonal (07.30)
a3-a4
⅛ Turn Left Step R beside L (6.00), cross L over R, ⅛ Turn Left step R to right side, Touch L forward ( body angle to left diagonal (04.30)
&5 6
Step L Beside R, Step R Forward, Step L Forward
7 8
½ Turn Right R Inplace, Step L Forward (10.30)
 
S4 FORWARD SHUFFLE - FORWARD - PIVOT ½ - SAMBA WHISK R - L
1&2
Step R Forward, Lock L Behind R, Step R Forward
3&4
Step L Forward, ½ Turn Right R Inplace, Step L Forward (4.30)
5 a6
⅛ Turn Left (3.00) Big step R to Side, Step ball of L slightly behind R, Recovered weight on to R
7 a8
Big step L to side, Step ball of R slightly behind L, Recovered weight on to L
 
Enjoy the Dance!
Dance with your Soul for Love and World Peace 💜💜💜
Email aldia.nanda@gmail.com