Step Sheet

48 Count, 2 Wall

9/27/2025

*Dance name inspired by Christina Housel who said the dance had an ebb and flow to it.

No tags/restarts

[1-6]: Spiral twinkle, Cross, Side, Step

Step the left foot across the right.

2-3

Make a quarter turn over the left shoulder stepping back on the right foot. Make a quarter turn over the left shoulder stepping the left foot to the side.

Step the right foot across the left.

5-6

Step the left foot to the side. Step in place on the right foot.

[7-12]: Repeat steps 1 through 6

Step the left foot across the right.

2-3

Make a quarter turn over the left shoulder stepping back on the right foot. Make a quarter turn over the left shoulder stepping the left foot to the side.

Step the right foot across the left.

5-6

Step the left foot to the side. Step in place on the right foot.

[13-18]: Half fall away diamond

Step to the right corner (1:30) on the left foot.

2-3

Pivot a quarter turn to the left to face the left corner (10;30) stepping the right foot next to the left. Step in place/slightly back on the left foot.

Step back on the right foot.

5-6

Turning a quarter turn to the left to face the lower left corner (7:30) step the left foot to the side. Step forward on the right foot.

[19-24]: Quarter fall away diamond to square to the back wall (6:00), Coaster step

Step forward on the left foot to the corner (7:30).

2-3

Pivot an eighth turn to the left to square the back wall stepping the right foot next to the left. Step back on the left foot.

Step back on the right foot.

5-6

Step the left foot next to the right. Step forward on the right foot.

[25-30]: Forward hesitation point, Back hesitation point

Step forward on the left foot.

2-3

Point the right toes to the right side. Hold.

Step back on the right foot.

5-6

Point the left toes to the left side. Hold.

[31-36]: Step, Helf turn together, Step, Coaster step

Step forward on the left foot.

2-3

Pivot a half turn over the left shoulder and step the right foot next to the left. Step slightly back on the left foot.

Step back on the right foot.

5-6

Step the left foot next to the right. Step forward on the right foot.

[37-42]: Repeat steps 31 through 36

Step forward on the left foot.

2-3

Pivot a half turn over the left shoulder and step the right foot next to the left. Step slightly back on the left foot.

Step back on the right foot.

5-6

Step the left foot next to the right. Step forward on the right foot.

[43-48]: Twinkle step, Twinkle step

Step the left foot across the right.

2-3

Step the right foot to the side. Step in place on the left foot.

Step the right foot across the left.

5-6

Step the left foot to the side. Step in place on the right foot.

Last Update - 29 May 2024 – R1

Step Sheet

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Step Sheet

48 Count, 2 Wall

9/27/2025

*Dance name inspired by Christina Housel who said the dance had an ebb and flow to it.

No tags/restarts

[1-6]: Spiral twinkle, Cross, Side, Step

Step the left foot across the right.

2-3

Make a quarter turn over the left shoulder stepping back on the right foot. Make a quarter turn over the left shoulder stepping the left foot to the side.

Step the right foot across the left.

5-6

Step the left foot to the side. Step in place on the right foot.

[7-12]: Repeat steps 1 through 6

Step the left foot across the right.

2-3

Make a quarter turn over the left shoulder stepping back on the right foot. Make a quarter turn over the left shoulder stepping the left foot to the side.

Step the right foot across the left.

5-6

Step the left foot to the side. Step in place on the right foot.

[13-18]: Half fall away diamond

Step to the right corner (1:30) on the left foot.

2-3

Pivot a quarter turn to the left to face the left corner (10;30) stepping the right foot next to the left. Step in place/slightly back on the left foot.

Step back on the right foot.

5-6

Turning a quarter turn to the left to face the lower left corner (7:30) step the left foot to the side. Step forward on the right foot.

[19-24]: Quarter fall away diamond to square to the back wall (6:00), Coaster step

Step forward on the left foot to the corner (7:30).

2-3

Pivot an eighth turn to the left to square the back wall stepping the right foot next to the left. Step back on the left foot.

Step back on the right foot.

5-6

Step the left foot next to the right. Step forward on the right foot.

[25-30]: Forward hesitation point, Back hesitation point

Step forward on the left foot.

2-3

Point the right toes to the right side. Hold.

Step back on the right foot.

5-6

Point the left toes to the left side. Hold.

[31-36]: Step, Helf turn together, Step, Coaster step

Step forward on the left foot.

2-3

Pivot a half turn over the left shoulder and step the right foot next to the left. Step slightly back on the left foot.

Step back on the right foot.

5-6

Step the left foot next to the right. Step forward on the right foot.

[37-42]: Repeat steps 31 through 36

Step forward on the left foot.

2-3

Pivot a half turn over the left shoulder and step the right foot next to the left. Step slightly back on the left foot.

Step back on the right foot.

5-6

Step the left foot next to the right. Step forward on the right foot.

[43-48]: Twinkle step, Twinkle step

Step the left foot across the right.

2-3

Step the right foot to the side. Step in place on the left foot.

Step the right foot across the left.

5-6

Step the left foot to the side. Step in place on the right foot.

Last Update - 29 May 2024 – R1

Ebb & Flow

Ebb & Flow

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Command Palette

Ebb & Flow

Ebb & Flow

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Platform

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No swapped songs found

Video Type

Platform

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No public playlists found

No swapped songs found