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Keep It Lit

Choreographed by Fabian Müller🇨🇭
Music: Keep It Lit by Tegan Marie
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88counts0walls0tags0restarts9views2videos
0.00 (0 ratings)
Created: 1/1/2020
PHRASED
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Showing 2 of 2 videos
teach7.4K views
demo6.5K views
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Step Sheet
88 Count, 0 Wall
9/27/2025
SEQ: A – A – B – C – A – B – C – Tag – A – B – Ending
 
Part A: 32c
Sect 1 SHUFFLE FORWARD, KICK BALL CROSS, ¼ TURN ROCK, RECOVER, ¼ TURN STEP BACK, COASTER STEP
1 & 2
Step forward R – Close L behind R – Step forward R
3 & 4
Kick L diagonal left – Step on ball of L foot – Cross R in front of L
5 & 6
¼ Turn left rock forward L – Recover R – ¼ Turn left step back L
7 & 8
Step back R – Close L next to R – Step forward R
 
Sect 2 SHUFFLE FORWARD, SHUFFLE ½ TURN, COASTER STEP, KICK BALL CROSS
1 & 2
Step forward L – Close R behind L – Step forward L
3 & 4
¼ Turn left side step R – Close L next to R – ¼ Turn left step back R
5 & 6
Step back L – Close R next to L – Step forward L
7 & 8
Kick R diagonal right – Step on ball of R foot – Cross L in front of R
 
Sect 3 SIDE ROCK, BEHIND, SIDE, CROSS, SIDE ROCK, BEHIND, SIDE, CROSS
1 – 2
Side rock step R – Recover L
3 & 4
Cross R behind L – Step side L – Cross R in front of L
5 – 6
Side rock step L – Recover R
7 & 8
Cross L behind R – Step side R – Cross L in front of R
 
Sect 4 ROCK STEP, COASTER STEP, ROCKING CHAIR, STEP, STOMP
1 – 2
Rock step forward R – Recover L
3 & 4
Step back R – Close L next to R – Step forward R
5 & 6 &
Rock step forward L on heel – Recover R – Rock back L – Recover R
7 – 8
Step forward L – Stomp up R next to L
 
Part B: 40c
Sect 1 RUNNING MAN (JUMP OUT FORWARD, HITCH, JUMP OUT FORWARD), FLICK, JUMP OUT TO SIDE, JUMP CROSS, JUMP OUT TO SIDE, FLICK, 3 X HEEL, FLICK, SIDE STEP, SLIDE
&
Hitch R slightly up next to L
1 &
Jump both feet out R in front and L back – Jump on R and hitch L next to R
2 &
Jump both feet out L in front and R back – Jump on L and Flick R behind L
3 &
Jump both feet out R to right side and L to left side – Jump and cross R in front of L, weight on both feet
4 &
Jump both feet out R to right side and L to left side – Jump on L foot and flick R behind L
5 &
Heel R forward – Heel L forward
6 &
Heel R forward – Flick R behind L
7 – 8
Big step to right side R – Slide L next to R
 
Sect 2 KICK, CROSS, STEP BACK, BACK ROCK, RECOVER, STOMP UP, KICK, FLICK, KICK, KICK, FLICK, STOMP
1 &
Kick L forward – (Jumping) Cross L in front of R
2 a
(Jumping) Step back R - Jumping back rock L
3
Recover on R and Flick L to side
4
Stomp up L next to R
5 &
Kick L diagonal to left side – Jump to side left on L and flick R behind L
6 a
Jump to side left on R and kick L diagonal to left side – Jump on L and Kick R diagonal to right side
7 – 8
Jump on R and flick L to side – Stomp up L next to R
 
Sect 3 RUNNING MAN (JUMP OUT FORWARD, HITCH, JUMP OUT FORWARD), FLICK, JUMP OUT TO SIDE, JUMP CROSS, JUMP OUT TO SIDE, FLICK, 3 X HEEL, FLICK, SIDE STEP, SLIDE
&
Hitch L slightly up next to R
1 &
Jump both feet out L in front and R back – Jump on L and hitch R next to L
2 &
Jump both feet out R in front and L back – Jump on R and Flick L behind R
3 &
Jump both feet out L to left side and R to right side – Jump and cross L in front of R, weight on both feet
4 &
Jump both feet out L to left side and R to right side – Jump on R foot and flick L behind R
5 &
Heel L forward – Heel R forward
6 &
Heel L forward – Flick L behind R
7 – 8
Big step to left side L – Slide R next to L
 
Sect 4 KICK, CROSS, STEP BACK, BACK ROCK, RECOVER, STOMP UP, KICK, FLICK, KICK, KICK, FLICK, STOMP
1 &
Kick R forward – (Jumping) Cross R in front of L
2 a
(Jumping) Step back L - Jumping back rock R
3
Recover on L and Flick R to side
4
Stomp up R next to L
5 &
Kick R diagonal to right side – Jump to side right on R and flick L behind R
6 a
Jump to side right on L and kick R diagonal to right side – Jump on R and Kick L diagonal to left side
7 – 8
Jump on L and flick R to side – Stomp up R next to L
 
Sect 5 ¼ TURN ROCK STEP, ½ TURN ROCK STEP, ½ TURN ROCK STEP, ¼ TURN STEP, STOMP, HOLD 3x
1 – 2
¼ Turn left and rock forward R – ½ Turn right and rock forward R
3 – 4
½ Turn right and rock forward R – ¼ Turn right step forward R
5 – 6
Stomp L forward – Hold
7 – 8
Hold – Hold
 
Part C: 16c
Sect 1 JUMPING ROCK STEP, ½ TURN ROCK, ½ SHUFFLE TURN, FLICK & SLAP, STOMP, SWIVEL, ½ TURN, DOROTHY STEP
1 – 2
Jump forward slightly diagonal with rock step R – ½ Turn right rock forward R
3 & 4 &
½ Turn right step forward R – Close L behind R – Step forward R – Flick L to side and slap with L hand
5 – 6
Stomp up L next to R – Swivel L heel to left side – Swivel L back to center – ½ Turn left, weight on R foot
7 – 8 &
Step forward L – Lock R behind L – step forward L
 
Sect 2 JUMPING ROCK STEP, ½ TURN ROCK, ½ SHUFFLE TURN, FLICK & SLAP, STOMP, SWIVEL ½ TURN, HEEL STRUT
1 – 2
Jump forward slightly diagonal with rock step R – ½ Turn right rock forward R
3 & 4 &
½ Turn right step forward R – Close L behind R – Step forward L – Flick L to side and slap with L hand
5 – 6
Stomp L next to L – Swivel L heel to left side – Swivel L back to center – ½ Turn left, weight on R foot
7 – 8
Heel forward L – Put weight on L foot
 
Tag
Sect 1 STOMP, FLICK & SLAP, STOMP, KICK, KICK, CROSS, HITCH, STOMP, FLICK & SLAP, STOMP, KICK, KICK, CROSS, HITCH
1 & 2
Stomp forward R – Flick L behind R and slap with R hand – Stomp back L
3 & 4 &
Kick forward R – Kick forward L – Cross L in front of R – Jump on R and hitch L in front of R
5 & 6
Stomp forward L – Flick R behind L and slap with L hand – Stomp back R
7 & 8 &
Kick forward L – Kick forward R – Cross R in front of L – Jump on L and hitch R in front of L
 
Sect 3 STOMP, FLICK & SLAP, STOMP, KICK, KICK, CROSS, HITCH, SWIVEL, SWIVEL
1 & 2
Stomp forward R – Flick L behind R and slap with R hand – Stomp back L
3 & 4 &
Kick forward R – Kick forward L – Cross L in front of R – Jump on R and hitch L in front of R
5 – 6
Step forward L and Swivel L heel to left side, weight on R foot – Swivel L heel back to center
7 – 8
Step forward R and Swivel both heel to right side – Swivel both feet back to center, weight on L foot
 
Sect 3 STEP BACK, SLIDE, HOLD 6x
1 – 2
Big step back R – Slide L slightly next to R
3 – 4
Hold - Hold
5 – 6
Hold - Hold
7 – 8
Hold – Hold