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Absolute Beginner

Lift Me Up

Choreographed by Nathalie LATERRIERE🇫🇷
Music: Lift Me Up (Reggae remix- Braxy Jhay) by Rihanna
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32counts4walls0tags0restarts10views1videos
0.00 (0 ratings)
Created: 2/1/2024
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Step Sheet
32 Count, 4 Wall
9/27/2025
Start : 16 counts from the piano on the lyrics
 
S1 : ROCK STEP R, TRIPLE BACK R/L/R, SIDE L, BEHIND R,CHASSE 1/4T L [12:00 - 9:00]
1-2
Rock forward onto RF, recover back onto LF
3&4
Step back RF, step LF beside RF, step back RF
5-6
Step LF to L side, step RF behind LF
7&8
Step LF to L side, step RF beside LF, 1/4T L stepping forward onto LF (9 :00)
 
S2 : SKATE R/L, TRIPLE FORWARD R/L/R, SKATE L/R, CHASSE 1/4T L [9:00 - 6 :00]
1-2
Skate RF, skate LF
3&4
Step RF forward, step LF beside RF, step RF forward
5-6
Skate LF, skate RF
7&8
Step LF to L side, step RF beside LF, 1/4T L stepping forward onto LF (6 :00)
 
S3 : CROSS R, SIDE L, BEHIND SIDE CROSS R, SIDE ROCK L, COASTER STEP L [6:00 - 6:00]
1-2
Step RF across LF, step LF to L side
3&4
Step RF behind LF, step LF to L side, step RF across LF
5-6
Rock LF to L side, recover onto RF
7&8
Step back onto LF, step RF beside LF, step forward onto LF
 
S4 : MODIFIED BACK RHUMBA BOX R, SIDE L, TOG R, CHASSE 1/4T L [6:00 - 3:00]
1-2
Step RF to R side, step LF together
3&4
Step back onto RF, step LF beside RF, step back onto RF
5-6
Step LF to L side, step RF beside LF
7&8
Step LF to L side, step RF beside LF, 1/4T L stepping forward onto LF (3 :00)
 
End of the dance: On wall 9 ( starting facing 12:00), at the end of section 4 , replace CHASSE 1/4T L by a TRIPLE STEP ½ T L to finish the dance facing 12:00