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Absolute Beginner

Shake your Body!

Choreographed by Ursula Traffelet🇨🇭
Music: Shake Your Body (Down to the Ground) (Single Version) by The Jacksons
Print
32counts4walls0tags0restarts10views5videos
0.00 (0 ratings)
Created: 2/1/2024
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Showing 5 of 5 videos
demo1.5K views
demo1.1K views
demo548 views
demo505 views
teach420 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
TAG: no
Restart: no
 
Dance starts after oooh after 16 counts with the Word “I don’t’ know”
 
[1-8] R Vine, Touch, 2x Back Rock Recover
1,2,3,4
RF Step to R Side (1), cross L behind R (2), R step to R Side, Touch L next R
5,6,7,8
LF rock back, recover wight on RF, LF rock back, Recover wight on RF (12:00)
 
[9-16] L Vine, Touch, 2x Back Rock Recover
1,2,3,4
LF Step to L Side (1), cross R behind L (2), L step to L Side, Touch R next LF
5,6,7,8
RF rock back, recover wight on LF, rock back, Recover wight on LF (12:00)
 
[17-24] R Toe Touch fw, R Step, L Toe Touch fw, L Step, Jazz Box ¼Turn r
1,2,3,4
RF Point FW, RF Step down, LF Point FW, LF Step down
(optional Styling: keep Body angled to right side (1:30) & snap with right finger on 2 & 4)
5,6
RF Cross over LF, LF stepping back
7,8
¼ Turn r RF Step to R Side (03:00), LF Step next to RF
 
[25-32] R Toe Touch, R Step on spot, L Toe Touch, L Step on spot, V Step
1,2,3,4
RF Point on spot (1), RF Step down (2), LF Point in Place (3), LF Step down (4)
(optional styling: on 2 Snap with your right finger on 4 Snap with your left finger)
5,6,7,8
RF Step out R diagonal, LF Step out L diagonal, step R back, step L together.
(optional styling: push hips out to R side (5), push hips out to L side (6)
 
Start again and Dancin' Fun!
 
Info: RF = Right Foot / LF = Left Foot
 
Ursula Traffelet – dancinfun@gmx.ch – http://www.countrydance.ch
 
Last Update - 20 Feb. 2024 - R1