La Vida Es Una
Choreographed by Charles Alexander🇸🇪
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Step Sheet
32 Count, 2 Wall
Intro: 24 counts, approx. 12 sec – 110 bpm
Dance starts facing 10:30
[1 – 8] ROCKING CHAIR, 1/8 TURN RIGHT BOTAFOGO, CROSS, SIDE, BEHIND-SIDE-PRESS 1/8 TURN
[9 – 16] BACK w/SWEEP R-L, BEHIND-SIDE-CROSS 3/8 TURN, HOLD, ¼ TURN & BACK & CROSS & CROSS
[17 – 24] L SAMBA WHISK, R CHASSÉ, 1/8 TURN RIGHT WALK L-R, STEP, ½ TURN
[25 – 32] BATUCADAS L-R&L, BACK w/KICK, WALK R, RUN FWD L-R-L
No tags, no restarts! Amazing!
Website: www.lostinline.se
E-mail: charles.akerblom@gmail.com
Dance starts facing 10:30
[1 – 8] ROCKING CHAIR, 1/8 TURN RIGHT BOTAFOGO, CROSS, SIDE, BEHIND-SIDE-PRESS 1/8 TURN
1&2&Rock R fwd. Recover onto L. Rock R back. Recover onto L.
3&4Cross R over L. 1/8 turn right rock L to side. Recover onto R. [12:00]
5-6Cross L over R. Step R to side.
7&8Step L behind R. Step R to side. 1/8 turn right press L toes forward. [1:30]
Styling: Bend both knees slightly on count 8[9 – 16] BACK w/SWEEP R-L, BEHIND-SIDE-CROSS 3/8 TURN, HOLD, ¼ TURN & BACK & CROSS & CROSS
1-2Recover/step back R sweeping L front to back. Step back L sweeping R front to back.
3&4Gradually turning 3/8 right: Step R behind L. Step L to side. Cross R over L. [6:00]
5-&6Hold. 1/8 turn right step L to side. 1/8 turn right step R behind L. [9:00]
&7&8Step L to side. Cross R over L. Step L to side. Cross R over L.
[17 – 24] L SAMBA WHISK, R CHASSÉ, 1/8 TURN RIGHT WALK L-R, STEP, ½ TURN
1-2&Step L to side. Rock R behind L. Recover onto L.
3&4Step R to side. Step L beside right. Step R to side.
5-61/8 turn right step L forward. Step R forward. [10:30]
7-8Step L forward. ½ turn right taking weight on R. [4:30]
[25 – 32] BATUCADAS L-R&L, BACK w/KICK, WALK R, RUN FWD L-R-L
1-2&Press L forward. Recover onto R. Step L beside R.
3&4&Press R forward. Recover and step R beside L. Press L forward. Recover onto R.
Note: Batucadas moving slightly back.5-6Step L back kicking R forward with straight leg. Step R forward.
7&8Run forward L-R-L. [4:30]
No tags, no restarts! Amazing!
Website: www.lostinline.se
E-mail: charles.akerblom@gmail.com
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