Seven Year Ache (P)
Choreographed by Serge Légaré🇨🇦 & France Bastien🇨🇦
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Step Sheet
64 Count, 0 Wall
Start position Double Hand Hold – Men O.L.O.D, Women I.O.L.D
[1-8] M&W: (Shuffle Side, Rock Back, Recover) x 2
Take position close western
[9-16] M: Side, Together, ¼ Turn L Shuffle, (Walk) x 2, ¼ Turn L Shuffle Side
W: Side, Together, ¼ Turn L Shuffle Back, (Back) x 2, ¼ Turn L Shuffle Side
[17-24] M&W: Rock Back, Recover, ¼ Turn Shuffle Side, (Back) x 2, ¼ Turn Rock Side, Recover
Leave right hand and pass left hand over partner's head
Return to the right hand position Double Hand Hold
[25-32] M: Rock Back, Recover, Shuffle Fwd, ¼ Turn R, ¼ Turn R, ¼ Turn Shuffle Fwd
W: Rock Back, Recover, ¼ Turn L Cross Shuffle, Back ¼ Turn L, Step Fwd, ¼ Turn L Shuffle Side
Leave right hand and pass left hand over partner's head
Return left hand over partner's head
[33-40] M&W: Rock Step, Recover, ¼ Turn Rock Side, Behind, ¼ Turn Step, Shuffle Fwd
Return to double hand hold position
Leave your right hand and keep your partner's left hand
[41-48] M&W: ¼ Turn Side, Behind, Side, Cross, Side, ¼ Turn Step, Cross Fwd, Brush
Return to double hand hold position
Leave partner's left hand
[49-56] M&W: Cross, Back, Shuffle ½ Turn, Step, Pivot ½ Turn, Rock Step, Recover
Leave both hands and take back the partner's left hand
Leave left hand and take partner's right hand
[57-64] M&W: (Back) x 2, ¼ Turn Shuffle Side, Cross, Side, Behind Side Cross
Resume starting position Double Hand Hold
Start from the beginning
Last Update: 16 Mar 2024
[1-8] M&W: (Shuffle Side, Rock Back, Recover) x 2
1&2M: Shuffle side L.R.L
W: Shuffle side R.L.R3-4M: RF behind – return on LF
W: LF behind – return on RF5&6M: Shuffle side R.L.R
W: Shuffle side L.R.L7-8M: LF behind – return on RF
W: RF behind – return on LFTake position close western
[9-16] M: Side, Together, ¼ Turn L Shuffle, (Walk) x 2, ¼ Turn L Shuffle Side
W: Side, Together, ¼ Turn L Shuffle Back, (Back) x 2, ¼ Turn L Shuffle Side
1-2M: LF to left – RF next to the LF
W: RF to right – LF next to the RF3&4M: Shuffle Fwd ¼ turn to left L.R.L
W: Shuffle back ¼ turn to left R.L.R5-6M: RF in front – LF in front
W: LF behind – RF behind7&8M: Shuffle side ¼ turn to left R.L.R
W: Shuffle Side ¼ turn to left L.R.L[17-24] M&W: Rock Back, Recover, ¼ Turn Shuffle Side, (Back) x 2, ¼ Turn Rock Side, Recover
1-2M: LF behind PG – return on RF
W: RF behind – return on LF3&4M: ¼ turn to right shuffle side L.R.L
W: ¼ turn to left shuffle side R.L.RLeave right hand and pass left hand over partner's head
5-6-7-8M: RF behind – LF behind – ¼ turn to right RF to right – return on LF
W: LF behind PG – RF behind – ¼ turn to left LF to left – return on RFReturn to the right hand position Double Hand Hold
[25-32] M: Rock Back, Recover, Shuffle Fwd, ¼ Turn R, ¼ Turn R, ¼ Turn Shuffle Fwd
W: Rock Back, Recover, ¼ Turn L Cross Shuffle, Back ¼ Turn L, Step Fwd, ¼ Turn L Shuffle Side
1-2M: RF behind – return on LF
W: LF behind – return on RF3&4M: Shuffle Fwd R.L.R
W: ¼ turn to left cross shuffle L.R.LLeave right hand and pass left hand over partner's head
5-6M: ¼ turn to right LF in front – ¼ turn to right RF in front
W: ¼ turn to right RF behind – LF in front7&8M: ¼ turn to right shuffle fwd L.R.L
W: ¼ turn to left shuffle side R.L.RReturn left hand over partner's head
[33-40] M&W: Rock Step, Recover, ¼ Turn Rock Side, Behind, ¼ Turn Step, Shuffle Fwd
1-2M: RF in front – return on LF
W: LF in front – return on RF3-4M: ¼ turn to right RF to right – return on LF
W: ¼ turn to left LF to left – return on RFReturn to double hand hold position
5-6M: RF cross behind – ¼ turn to left LF in front
W: LF cross behind – ¼ turn to right RF in frontLeave your right hand and keep your partner's left hand
7&8M: Shuffle Fwd R.L.R
W: Shuffle Fwd L.R.L[41-48] M&W: ¼ Turn Side, Behind, Side, Cross, Side, ¼ Turn Step, Cross Fwd, Brush
1-2M: ¼ turn to right LF to left – RF cross behind
W: ¼ turn to left RF to right – LF cross behindReturn to double hand hold position
3-4M: LF to left – RF cross in front
W: RF to right – LF cross in front5-6M: LF to left – ¼ turn to right RF in front
W: RF to right – ¼ turn to left LF in frontLeave partner's left hand
7-8M: LF cross in front – brush R heel
W: RF cross in front – brush L heel[49-56] M&W: Cross, Back, Shuffle ½ Turn, Step, Pivot ½ Turn, Rock Step, Recover
1-2M: RF cross in front – LF behind
W: LF cross in front – RF behind3&4M: Shuffle ½ turn to right R.L.R
W: Shuffle ½ turn to left L.R.LLeave both hands and take back the partner's left hand
5-6M: LF in front – ½ turn to right weight on RF
W: RF in front – ½ turn to left weight on LFLeave left hand and take partner's right hand
7-8M: LF in front – return on RF
W: RF in front – return on LF[57-64] M&W: (Back) x 2, ¼ Turn Shuffle Side, Cross, Side, Behind Side Cross
1-2M: LF behind – RF behind
W: RF behind – LF behind3&4M: ¼ turn to left shuffle side L.R.L
W: ¼ turn to right shuffle side R.L.RResume starting position Double Hand Hold
5-6M: RF cross in front – LF to left
W: LF cross in front – RF to right7&8M: RF cross behind – LF to left – RF cross in front
W: LF cross behind – RF to right – LF cross in frontStart from the beginning
Last Update: 16 Mar 2024
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