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Intermediate

Isolate My Heart

Choreographed by Melody Lee🇹🇼 & Emily Lee🇹🇼
Music: Wo Xin Yi Da Yang (我心已打烊) by A-Lin (黃麗玲)
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128counts1walls0tags0restarts9views5videos
0.00 (0 ratings)
Created: 11/1/2023
PHRASED
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demo4.4K views
demo2.4K views
demo750 views
demo605 views
demo133 views
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Step Sheet
128 Count, 1 Wall
9/27/2025
Sequence: A1 B Tag A2 B C A1 B C …A1:64 A2:60 B:32 C:32 Tag:4
 
A1&2 S1: Hand Sit+Snap,Toe Struts
1 2
Right hand up(1) Sit on right foot ,put down right hand and snap (2)
3 4
Hold ,look down to right (3 4)
5 6
facing 9h Cross LF on toe(5) Drop LF heel (6)
7 8
facing 12h Step RF fwd on toe(7) Drop RF heel (8)
 
A1 S2: 1/2Turn ,Charleston, 1/2Turn
1 2
Step LF fwd (1) Turn 1/2R weight on RF(2) 6h
3 4
Step LF fwd (3) Kick RF fwd (4)
5 6
Step RF back (5) LF point back(6)
7 8
Step LF fwd (7) Turn1/2R weight on RF(8) 12h
 
**A2 :Step LF fwd(1) Turn 1/2R weight on RF(2) Step LF fwd(3) Turn 1/2R weight on RF(4) skip other 4 counts , then continue following steps
 
A1&2 S3: Hand ,Sit+Snap, Toe Struts
1 2
Left hand up(1) Sit on left foot, put down left hand and snap(2)
3 4
Hold, Look down to left (3 4)
5 6
facing 3h Cross RF on toe(5) Drop RF heel(6)
7 8
facing 12h Step LF fwd on toe(7) Drop LF heel(8)
 
A1&2 S4: 1/2Turn ,Charlston, 1/2 Turn
1 2
Step RF fwd(1) Turn 1/2L weight on LF(2) 6h
3 4
Step RF fwd(3) Kick LF fwd(4)
5 6
Step LF back(5) RF point back(6)
7 8
Step RF fwd(7) Turn 1/4L weight on LF(8) 3h
 
A1&2 S5: Samba x2, Grind 1/4 back, Back rock
1&2
Cross RF over LF(1) Rock LF to the left(&) Recover to RF(2)
3&4
Cross LF over RF(3) Rock RF to the right(&) Recover to LF(4)
5 6
Cross RF over LF on heel (5) Turn1/4 R step LF back(6) 6h
7 8
Step RF back (7) Recover to the LF (8)
 
A1&2 S6: Turn1/4 Cross shuffle, Mambo, Rock,Coaster
1&2
Turn1/4 R Cross RF over LF(1) Step LF side(&) Cross RF over LF(2) 9h
3&4
Step LF to the left(3) Recover to the RF(&)Step LF beside RF(4)
5 6
Rock RF fwd(5)Body roll down ending with weight on LF(6)
7&8
Step RF back(7) Step LF beside RF(&) Step RF fwd(8)
 
A1&2 S7: Fwd Mambo, Back Mambo, Turn1/4 Jazzbox
1&2
Step LF fwd(1) Recover to the RF(&) Step LF back(2)
3&4
Step RF back(3) Recover to the LF(&) Step RF fwd(4)
5 6 7 8
Cross LF over RF(5) Step RF back(6) Turn1/4L step LF side(7) Point RF side(8)6h
 
A1&2 S8: Weight on R L,Turn1/2, Point&Point, Walk Walk
1 2
Change weight to RF(1) Change weight to LF(2)
3 4
Turn1/2 R weight on RF(3) Step LF beside RF(4) 12h
5&6&
Point RF to right side(5)Step RF beside LF(&)Point LF to left side(6)Step LF beside RF(&)
7 8
Walk R-L (7 8)
 
B S1: Disco style point ,Hands movement+bounce
1 2
Right hand index finger point up,weight on RF(1)Left hand index finger up,weight on LF(2)
3 4
Right hand index finger point up, weight on RF(3)Hitch LF ,Slap right hand on left thigh(4)
5 6 7 8&
Move both hands from center to both side+bounce both heels(5678)Step RF beside LF(&)
 
B S2: Side,Together,Side,Touch,Kick ball cross,Side,Touch
1 2&
Weight on RF+Point LF side(1)Change weight to LF(2)Step RF beside LF(&)
3 4
Step LF side(3) Touch RF beside LF(4)
5&6 7 8
Kick RF diagonal(5)Drop RF(&)Cross LF over RF(6)Step RF side(7)Touch LF beside RF(8)
 
B S3: Disco style point, Hands movement+bounce
1 2
Left hand index finger point up,weight on LF(1) Right hand index finger up, weight on RF(2)
3 4
Left hand index finger point up,weight on LF(3) Hitch RF, Slap left hand on right thigh(4)
5 6 7 8&
Move both hands RF from center to both side +bounce both heels(5678)Step LF beside RF(&)
 
B S4: Side ,Together, Side, Touch,Kick ball cross, Side, Touch
1 2&
Weight on LF+Point RF side(1)Change weight to RF (2)Step LF beside RF(&)
3 4
Step RF side(3)Touch LF beside RF(4)
5&6 7 8
Kick LF diagonal(5)Drop LF(&)Cross RF over LF(6)Step LF side(7)Touch RF beside LF(8)
 
Tag: Step fwd, Turn1/2, Step fwd, Turn1/2
1 2 3 4
Step RF fwd(1) Turn1/2L weight on LF(2) Step RF fwd(3) Turn1/2L weight on LF(4) 12h
 
C S1: Back, Back, Turn1/2, Fwd, Fwd,Turn1/2, Triple steps
1 2 3 4
Step RF back,hold (1 2) Step LF back(3) Turn1/2R step RF fwd(4)6h
5 6 7 8&
Step LF fwd ,hold (5 6)Step RF fwd(7) Turn1/2L weight on LF(8)Step RF beside LF(&)12h
 
C S2: Walk L R, Jazz box steps
1 - 4
Step LF fwd, hold(1 2) Step RF fwd, hold(3 4)
5 6 7 8
Cross LF over RF(5) Step RF back(6) Step RF side(6) Cross LF over RF(8)
 
C S3: Side, Back rock x2
1 2 3 4
Step LF side ,hold (1 2) Step RF behind (3) Recover to the LF (4)
5 6 7 8
Step RF side, hold (5 6) Step LF behind (7) Recover to the RF (8)
 
C S4: Skatex2,Sailor steps, Back hook, Unwind
1 2 3 4
Skate LF (1 2) Skate RF (3 4)
5&6
Step LF behind(5) Step RF side(&) Step LF side(6)
7 8
Hook RF behind LF (7) Unwind full turn R ( 8)