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Intermediate

My Heart Is a Flower

Choreographed by Roy Verdonk🇳🇱 & Hanna Pitkänen🇫🇮
Music: Flower by Amos Lee
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Also: Rude Boy by Rihanna
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32counts4walls0tags0restarts14views35videos
0.00 (0 ratings)
Created: 9/1/2023
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Playlists with this dance
Suomalaiset rivitanssit
Rivitanssit, joissa vähintään yksi koreografi on suomalainen. Paivitetty viimeksi 1.11.2025
View
Created 11/1/2025
509 dances356views
Suomalaiset rivitanssit
Rivitanssit, joissa vähintään yksi koreografi on suomalainen. Paivitetty viimeksi 1.11.2025
Created 11/1/2025
View
509dances356views
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Step Sheet
32 Count, 4 Wall
9/27/2025
Start the dance with the lyrics after 16 count intro.
Restart on wall 4 after 16 counts, facing the back wall, when danced to "Flower" by Amos Lee.
 
[1-8]: Walks forward R L, out, out, ball, cross, walk around full circle with sweep, behind, side, cross
1,2
Step RF forward (1), step LF forward (2)
&3
Step RF out to diagonal right (&), step LF to side (3)
&4
Step RF back to center (&), cross LF over RF (4)
5
½ turn right stepping RF forward (5)
6
½ turn right stepping LF back as you sweep RF from front to back (6) (12.00)
7&8
Cross RF behind LF (7), step FL to side (&), cross RF over LF (8)
 
[9-16]: Side, touch, side, weave right, ¼ turn, ½ turn, back, coaster step
1&2
Step LF to side (1), touch RF next to LF (&), step RF to side (2)
3&4&
Step LF behind RF (3), step RF to side (&), cross LF over RF (4), ¼ turn right stepping RF forward (&) (3.00)
5,6
½ turn right stepping LF back (5), step back RF (6) (9.00)
7&8
Step back LF (7), step RF next to LF (&), step LF forward (8)
*Restart here on wall 4 facing 6 (when danced to Flower)
 
[17-24] Step, diagonal heel bounces with hips L R, sailor ¼ turn, samba cross
&1
Step RF forward (&), step LF out to diagonal left bumping hips to left (1)
&2
Recover weight back to center as you lift L heel (&), step down on LF (2)
3
Step RF out to diagonal right bumping hips to right (3)
&4
Recover weight back to center as you lift R heel (&), step down on RF (4)
5&6
¼ turn left as you cross LF behind RF (5), step RF next to LF (&), step LF out to diagonal forward (6) (6.00)
7&8
Step RF forward and across LF (7), rock LF to side (&), recover weight to LF (8)
 
[25-32] Cross, ¼ turn, sweeps back x2, behind, side, cross, side rock, cross, sweep, syncopated jazzbox
&1
Cross LF over RF (&), ¼ turn left recovering weight to RF as you sweep LF from front to back (1) (9.00)
2
Step back LF as you sweep RF from front to back (2)
3&4
Cross RF behind LF (3), step LF to side (&), cross RF over LF (4)
5&6
Rock LF to side (5), recover weight to RF (&), cross LF over RF as you sweep RF from back to front (6)
7&8&
Cross RF over LF (7), step back LF (&), step RF to side (8), step LF forward (&)
 
Start again
 
Have fun dancing!
 
Contact: hanna.pitkanen4@gmail.com
 
Last Update: 25 Nov 2023