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Improver

Cookin'

Choreographed by Evan VanScoyk🇺🇸
Music: Mind Over Matter by Anthony Ramos
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32counts4walls0tags0restarts8views3videos
0.00 (0 ratings)
Created: 9/1/2023
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Showing 3 of 3 videos
demo1.3K views
teach417 views
demo245 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
No tags, no restarts
Dance begins after 16 counts on lyrics
 
TOUCH SIDE R-L, BEHIND SIDE CROSS, R ROCK, RECOVER, CHEST POPS
1&2
Touch R to right side (1), Step R together (&), Touch L to left side (2)
3&4
Step L behind R (3), Step R to right side (&), Step L across R (4)
5 6
Rock R to right side (5), Recover weight onto L (6)
7 8
Pop chest (7), Pop chest (8)
Styling: Place R hand over chest when doing chest pops out in out like breathing
 
R ACROSS KICK BALL STEP X2 (TRAVELING LEFT) & ¼ LEFT, R ROCKING CHAIR
1&2
Kick R across L (1), Step onto ball of R (&), Step L left (2)
3&4
Kick R across L (3), Step onto ball of R (&), Step L left while turning ¼ left (4)
5 6
Rock R forward (5), Recover weight onto L (6)
7 8
Rock R backward (7), Recover weight onto L (8)
 
HEEL SWITCH, SCUFF HITCH ¼ STOMP, HIP BUMPS, L SAILOR
1&2&
Touch R heel fwd (1), Step R together (&), Touch L heel fwd (2), Step L together (&)
3&4
Scuff R fwd (3), Hitch R (&), Turn ¼ left while stepping R down in place (4)
5&6
Hip bump to right (5), Hip bump back to left (&), Hip bump to right (6)
7&8
Step L behind R (7), Step R to right side (&), Step L to left (8)
 
R TOUCH & ¼ L HEEL JACK, R TOUCH & L HEEL JACK, R BIG STEP FWD, DRAG L TOGETHER, KNEE POPS/HEEL LIFTS
1&2&
Touch R beside L (1), Step R slightly back while turning ¼ left (&), Tap L heel (2), Step down onto L (&)
3&4&
Touch R beside L (3), Step R slightly back (&), Tap L heel (4), Step down onto L (&)
5 6
Big step R fwd (5), Drag L together (6)
7 8
Pop R knee/Lift R heel (7), Pop L knee/Lift L heel (8)
 
>> Begin Again
 
For questions or more dances find me on Facebook @EvanVChoreography
 
Last Update: 23 Sep 2023