Rock My Body
Choreographed by Hiroko Carlsson🇦🇺
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Step Sheet
32 Count, 4 Wall
Intro: 16 counts
[S1] Shuffle Fwd, 1/4L Shuffle Fwd, Side Shuffle, 1/4L Side Shuffle
[S2] Kick-Ball-Step, Side Mambo Turn 1/4R-Run-Run, Side Mambo Turn 1/4L-Step-Pivot 1/4L
- Restart here on Wall 4 (12:00)
[S3] Cross, Side, Sailor 1/4R into Step-Lock-Step, Paddle Turn, Step-Lock-Step (Rock)-
[S4] -Recover-1/2L, Fwd Mambo, Knee Bounce Turn
Restart on Wall 4 count 16 (12:00)
Ending Suggestion: Start the last wall facing 12:00. Dance towards the end and replace the last 4 counts or 7 steps with a '3/4 R (not full turn) knee bounce turn' (12:00).
Please feel free to contact me if you need any further information.
(hirokoclinedancing@gmail.com)
[S1] Shuffle Fwd, 1/4L Shuffle Fwd, Side Shuffle, 1/4L Side Shuffle
1&2Shuffle forward on R-L-R
3&4Making a ¼ turn left shuffle forward on L-R-L (9:00)
5&6Side shuffle to the right on R-L-R
7&8Make a ¼ turn left on ball of R foot- side shuffle to the left on L-R-L (6:00)
[S2] Kick-Ball-Step, Side Mambo Turn 1/4R-Run-Run, Side Mambo Turn 1/4L-Step-Pivot 1/4L
1&2Kick forward on R, Ball step R beside L, Step forward on L
3&4Rock R to the side, Replace weight on L making a ¼ turn right (9:00), Step R next to L
&5Step forward on L, Step forward on R
6&7Rock L to the side, Replace weight on L making a ¼ turn left (6:00), Step L next to R
&8Step forward on R, Make a ¼ turn left recover weight on L (3:00)
- Restart here on Wall 4 (12:00)
[S3] Cross, Side, Sailor 1/4R into Step-Lock-Step, Paddle Turn, Step-Lock-Step (Rock)-
1 2Cross R over L, Step L to the side
3&4Step R behind L, Make a ¼ turn right stepping L beside R, Step forward on R
&5Lock L behind R, Step forward on R
6&Step forward on L, Make a ¼ turn right recover weight on R (9:00)
7&8Step forward on L, Lock R behind L, Step(rock) forward on L-
[S4] -Recover-1/2L, Fwd Mambo, Knee Bounce Turn
1 2 -Replace/push back weight on R, Make a ½ turn left stepping forward on L (3:00)
3&4Rock forward on R, Replace weight on L, Step R next to L - Count 5 to 8 making a full turn right, bouncing on the spot
5&6&Step down on L making a ¼ turn right hitch R knee (6:00), Ball step R in place, Step down on L making a ¼ turn right hitch R knee (9:00), Ball step R in place
7&8Step down on L making a ¼ turn right hitch R knee (12:00), Ball step R in place, Step down on L making a ¼ turn right hitch R knee (3:00)
Restart on Wall 4 count 16 (12:00)
Ending Suggestion: Start the last wall facing 12:00. Dance towards the end and replace the last 4 counts or 7 steps with a '3/4 R (not full turn) knee bounce turn' (12:00).
Please feel free to contact me if you need any further information.
(hirokoclinedancing@gmail.com)
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