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Beginner

El Colesterol

Choreographed by Uli Elfrida🇮🇩
Music: El Colesterol by Cumbia Makers
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56counts4walls0tags0restarts10views4videos
0.00 (0 ratings)
Created: 7/1/2023
PHRASED
Step Sheet
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Step Sheet
56 Count, 4 Wall
9/27/2025
Sequence : A A tag B B A16 A tag B B A16 ending
 
Part A
Section 1 : Walk forward R - L, forward mambo, walk back, coaster step
1 2 3 & 4
Step R - L forward , rock R forward, recover on L, step R back
5 6 7 & 8
Step L - R back , step L back, step R together, step L forward
 
Section 2 : Cross rock - rec - side rock - recover - cross samba ( R - L )
1 & 2 &
Cross rock R over L, recover on L, rock R to right side, recover on L
3 & 4
Cross R over L, rock L slightly to left side, recover on R
5 & 6 &
Cross rock L over R, recover on R, rock L to left side, recover on R
7 & 8
Cross L over R, rock R slightly to right side, recover on L
 
Section 3 : Forward shuffle R - L, back - touch (x4)
1 & 2
Step R forward, step L next to R, step R forward
3 & 4
Step L forward, step R next to L, step L forward
& 5 & 6
Step R back, touch L toe forward, step L back, touch R toe forward
& 7 & 8
Repeat count & 5 & 6
 
Part B
Section 1 : Volta step x4 making a full turn right, rocking chair, fwd mambo
1 & 2 &
1/4 turn right stepping R forward, ball step L next to R, 1/4 turn right stepping R forward, ball step L next to R
3 & 4
1/4 turn right stepping R forward, ball step L next to R, 1/4 turn right stepping R forward
5 & 6 &
Rock L forward, recover on R, rock L back, recover on R
7 & 8
Rock L forward, recover on R, step L next to R
 
Section 2 : Step side - step together ( x3 ) - step side ( R - L )
1 & 2 &
Step R to right side, ball step L next to R, step R to right side, ball step L next to R
3 & 4
Step R to right side, ball step L next to R, step R to right side
5 & 6 &
Step L to left side, ball step R next to L, step L to left side, ball step R next to L
7 & 8
Step L to left side, ball step R next to L, step L to left side
 
Section 3 : Mambo step ( Forward mambo, back mambo, side mambo R - L )
1 & 2
Rock R forward, recover on L, step R back
3 & 4
Rock L back, recover on R, step L forward
5 & 6
Rock R to right side, recover on L, step R next to L
7 & 8
Rock L to left side, recover on R, step L next to R
 
Section 4 : Pivot 1/2L (x2), samba whisk R - L
1 2 3 4
Step R forward, pivot 1/2 turn left, step R fwd, pivot 1/2 turn left
5 6 &
Step R to right side, rock L behind R, recover on R
7 8 &
Step L to left side, rock R behind L, recover on L
 
Tag
1 2
Stomp R next to L, hold
 
Ending
1 2
Walk forward R - L & pose
 
Happy dancing!
 
Contact : ulielfridaksp@gmail.com