El Colesterol
Choreographed by Uli Elfrida🇮🇩
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Step Sheet
56 Count, 4 Wall
Sequence : A A tag B B A16 A tag B B A16 ending
Part A
Section 1 : Walk forward R - L, forward mambo, walk back, coaster step
Section 2 : Cross rock - rec - side rock - recover - cross samba ( R - L )
Section 3 : Forward shuffle R - L, back - touch (x4)
Part B
Section 1 : Volta step x4 making a full turn right, rocking chair, fwd mambo
Section 2 : Step side - step together ( x3 ) - step side ( R - L )
Section 3 : Mambo step ( Forward mambo, back mambo, side mambo R - L )
Section 4 : Pivot 1/2L (x2), samba whisk R - L
Tag
Ending
Happy dancing!
Contact : ulielfridaksp@gmail.com
Part A
Section 1 : Walk forward R - L, forward mambo, walk back, coaster step
1 2 3 & 4Step R - L forward , rock R forward, recover on L, step R back
5 6 7 & 8Step L - R back , step L back, step R together, step L forward
Section 2 : Cross rock - rec - side rock - recover - cross samba ( R - L )
1 & 2 &Cross rock R over L, recover on L, rock R to right side, recover on L
3 & 4Cross R over L, rock L slightly to left side, recover on R
5 & 6 &Cross rock L over R, recover on R, rock L to left side, recover on R
7 & 8Cross L over R, rock R slightly to right side, recover on L
Section 3 : Forward shuffle R - L, back - touch (x4)
1 & 2Step R forward, step L next to R, step R forward
3 & 4Step L forward, step R next to L, step L forward
& 5 & 6Step R back, touch L toe forward, step L back, touch R toe forward
& 7 & 8Repeat count & 5 & 6
Part B
Section 1 : Volta step x4 making a full turn right, rocking chair, fwd mambo
1 & 2 &1/4 turn right stepping R forward, ball step L next to R, 1/4 turn right stepping R forward, ball step L next to R
3 & 41/4 turn right stepping R forward, ball step L next to R, 1/4 turn right stepping R forward
5 & 6 &Rock L forward, recover on R, rock L back, recover on R
7 & 8Rock L forward, recover on R, step L next to R
Section 2 : Step side - step together ( x3 ) - step side ( R - L )
1 & 2 &Step R to right side, ball step L next to R, step R to right side, ball step L next to R
3 & 4Step R to right side, ball step L next to R, step R to right side
5 & 6 &Step L to left side, ball step R next to L, step L to left side, ball step R next to L
7 & 8Step L to left side, ball step R next to L, step L to left side
Section 3 : Mambo step ( Forward mambo, back mambo, side mambo R - L )
1 & 2Rock R forward, recover on L, step R back
3 & 4Rock L back, recover on R, step L forward
5 & 6Rock R to right side, recover on L, step R next to L
7 & 8Rock L to left side, recover on R, step L next to R
Section 4 : Pivot 1/2L (x2), samba whisk R - L
1 2 3 4Step R forward, pivot 1/2 turn left, step R fwd, pivot 1/2 turn left
5 6 &Step R to right side, rock L behind R, recover on R
7 8 &Step L to left side, rock R behind L, recover on L
Tag
1 2Stomp R next to L, hold
Ending
1 2Walk forward R - L & pose
Happy dancing!
Contact : ulielfridaksp@gmail.com
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