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Improver

Aduh

Choreographed by Nicky Tan🇲🇾
Music: ADUH by Douglas Lim & SonaOne
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32counts4walls0tags0restarts7views2videos
0.00 (0 ratings)
Created: 4/1/2023
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Step Sheet
32 Count, 4 Wall
9/27/2025
Do INTRO after 16 counts, then proceed into main dance.
 
INTRO (16 counts)
 
WALK RL - RIGHT MAMBO – LEFT MAMBO – BACK - BACK
1-2
Step RF forward (1), Step LF forward (2) 12:00
3&4
Rock RF to Right (3), Recover on LF (&), Step RF together (4) 12:00
5&6
Rock LF to Left (5), Recover of RF (&), Step LF together (6) 12:00
7-8
Step RF back (7), Step LF back and slightly Lift RF off floor (8) 12:00
 
OUT-OUT-IN-IN - R BRUSH-HITCH - TOUCH R BACK - BEND KNEES & UP AGAIN
1-2
Step RF diagonally forward (1), Step LF to Left (2) 12:00
3-4
Step RF back (3), Step LF together (4) 12:00
5&6
Brush RF (5), Hitch Right knee (&), Touch RF back (6) 9:00
7-8
Set weight on RF & slightly bend knees (7), Stand again with weight on LF (8) 9:00
 
DANCE STEPS
SECTION 1 [1-8]: WALK RL - RIGHT MAMBO - STEP BACK-TOE FAN LR - TRIPLE STEPS ½ TURN R
1-2
Step RF forward (1), Step LF forward (2) 12:00
3&4
Rock RF to Right (3), Recover on LF (&), Step RF together (4) 12:00
5
Step back on LF & fan R toe out (5) 12:00
6
Step back on RF & fan L toe out (6) 12:00
7&8
Step back on LF (7), Turn ½ Right & Step RF forward (&), Step LF forward (8) 6:00
 
SECTION 2 [9-16]: UNWIND ½ R - CROSS LF - SCISSOR STEP - STEP L – TOGETHER - L CHASSE
1
Unwind to Right on ball of feet ending with weight on RF (1) 12:00
2
Cross LF over RF (2) 12:00
3&4
Step RF to Right (3), Close LF together (&), Cross RF over LF (4) 12:00
5-6
Step LF to Left (5), Close RF together (6) 12:00
7&8
Step LF to Left (7), Close RF together (&), Step LF to Left (8) 12:00
 
SECTION 3 [17-24]: BALL-CROSS - STEP R - ¼ L STEP TOGETHER - R KNEE OUT-IN - DOROTHY STEP R, L
&1-2
Step on Ball of RF (&), Cross LF over RF (1), Step RF to Right (2) 12:00
3&4
Turn ¼ Left & Step LF together (3), Turn Right knee out (&), Return knee to original position (4) 9:00
5-6&
Step RF forward (5), Lock LF behind RF (6), Step RF forward (&) 9:00
7-8&
Step LF forward (7), Lock RF behind LF (8), Step LF forward (&) 9:00
 
SECTION 4 [25-32]: HIP BUMP TWICE R THEN L - R BRUSH-HITCH - TOUCH R BACK - BEND KNEES & UP AGAIN
&1-2
Step RF to side (&) Push Right hip to Right twice (1,2) 9:00
3-4
Push Left hip to Left twice (3,4) 9:00
5&6
Brush RF (5), Hitch Right knee (&), Touch RF back (6) 9:00
7-8
Set weight on RF & slightly bend knees (7), Stand again with weight on LF (8) 9:00