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Improver

Mong Nan Nan

Choreographed by Heru Tian🇮🇩
Music: Vitamin A (มองนานๆ) by FLI:P
Print
32counts4walls0tags0restarts4views15videos
0.00 (0 ratings)
Created: 6/1/2023
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Showing 12 of 15 videos
demo9.2K views
demo2.6K views
demo1.0K views
demo541 views
demo506 views
demo386 views
demo318 views
demo227 views
demo213 views
demo154 views
demo138 views
demo121 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro Dance 32C - No Tag, No Restart
Section 1 : Jump Diagonal Fwd & Touch, Hip Bumps (R&L), Walks Backward
&1&2
Jump R fwd to R Diagonal (&), Touch L Close R, Push Hip to Right (1), Return Hip (&), Push hip to Right (2)
&3&4
Jump L fwd to L Diagonal (&), Touch R Close L, Push Hip to Left (3), Return Hip (&), Push hip to Left (4)
5678
Walk R backward (5), Walk L backward (6), Walk R backward (7), Walk L backward, next to R (8)
 
Section 2 : Jump Diagonal Fwd & Touch, Hip Bumps (R&L), 1/2 R Circular Walks
&1&2
Jump R fwd to R Diagonal (&), Touch L Close R, Push Hip to Right (1), Return Hip (&), Push hip to Right (2)
&3&4
Jump L fwd to L Diagonal (&), Touch R Close L, Push Hip to Left (3), Return Hip (&), Push hip to Left (4)
5678
1/8R, Walk R Fwd (5), 1/8R, Walk L fwd (6), 1/8R, Walk R fwd (7), 1/8R Walk L fwd, next to R (8) facing 6.00
 
Section 3&4 : Repeat Section 1&2
 
Main Dance 32C
Section 1 : Rock Back, Side Chasse, Behind, Side, Cross Shuffle
1 2
Rock R Back (1), Recover on L (2)
3&4
Step R To Side (3), Step L Next to R (&), Step R To Side (4)
5 6
Cross L Behind R (5), Step R to Side (6)
7&8
Cross L over R (7), Step R to Side (&), Cross L over R (8)
 
Section 2 : Side, 1/4R Swivel Heels, Coaster Step, Rock Fwd, Fwd, Brush
1 2
Step R to Side (1), Swivel both Heels make a 1/4R, weight on your L (2) facing 3.00
3&4
Step R Back (3), Step L next to R (&), Step R fwd (4)
5678
Rock L fwd, push hip fwd (5), Recover on R, push hip back (6), Step L fwd (7), Brush R (8)
 
Section 3 : Rock Fwd, 1/2R Shuffle, Side Mambo, Side Mambo
1 2
Rock R fwd (1), Recover on L (2)
3&4
1/4R, Step R to Side (3), Step L next to R (&), 1/4R, Step R fwd (4) facing 9.00
5&6
Rock L to Side (5), Recover on R (&), Step L next to R (6)
7&8
Rock R to Side (7), Recover on L (&), Step R next to L (8)
 
Section 4 : Side Rock, Side Chasse, Cross rock, 1/4R Fwd, 1/4R Side
1 2
Rock L to Side, Sway hip to Left (1), Recover on R, Sway hip to Right (2)
3&4
Step L to Side (3), Step R next to L (&), Step L to Side (4)
5678
Rock R Cross over L (5), Recover on L (6), 1/4R, Step R fwd (7), 1/4R, Step L to Side (8) facing 3.00
 
Start over again...
 
Happy dancing
Herutian79@gmail.com
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