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Beginner

Yi Wan Ci Shang Xin Yi Wan Ci Nan Guo (一万次伤心一万次难过)

Choreographed by Penny Tan🇲🇾 & Shirley Bang🇲🇾
Music: Yi Wan Ci Shang Xin Yi Wan Ci Nan Guo (一万次伤心一万次难过) (DJ默涵版) by An Qi Na (安琪娜)
Print
32counts2walls0tags0restarts1views72videos
0.00 (0 ratings)
Created: 6/1/2023
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Showing 12 of 72 videos
demo13.5K views
demo10.5K views
demo9.7K views
demo8.8K views
demo8.2K views
demo5.3K views
demo4.6K views
teach3.2K views
demo3.0K views
teach2.9K views
teach2.8K views
demo2.6K views
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Step Sheet
32 Count, 2 Wall
9/27/2025
Start Intro Dance after 32C
*1 Tag / No Restart
**Tag (32C) after W3 - Facing 6:00
 
*Tag (32C) also as Intro Dance
iSEC1: STEP ,CROSS TOUCH, STEP ,BEHIND TOUCH(2X)
1-2
Step RF to R side , cross LF over RF
3-4
Step LF to L side , cross LF over RF
5-6
Step RF to R side , touch LF behind RF
7-8
Step LF to L side , touch RF behind LF
 
iSEC2:SIDE TOGETHER ,SIDE TOUCH (R-L)
1-4
Step RF to R ,step LF next to RF ,step RF to R ,touch LF next to RF
5-8
Step LF to L ,step RF to LF ,step LF to L,touch RF next to LF
 
iSEC3: REPEAT iSEC1
iSEC4: REPEAT iSEC2
 
Main Dance (32C)
SEC1:WALK FWD ,SWAYS
1-4
Walk fwd R-L-R-L
5-8
Step RF to R with sways R-L-R-L(weight on L)
 
SEC2:WALK BACK ,TOUCH R OUT , TOUCH IN ,TOUCH OUT , TOUCH IN
1-4
Walk back R-L-R-L
5-8
Point R toes out to R side, touch RF next to LF , Point R toes out to R side, touch RF next to LF
 
SEC3:STEP ,LOCK , STEP,LOCK,STEP ,1/4 TURN L ,FWD SHUFFLE ,PIVOT 1/4 TURN
1-2
Step RF fwd ,lock LF behind RF
3&4
Step RF fwd ,lock LF behind RF ,step RF fwd
5&6
¼ turn L ,fwd shuffle L-R-L (9:00)
7-8
Step RF fwd, ¼ turn L ,recover on L (6:00)
 
SEC4:BASIC CHA CHA (R-L)
1-2
Step RF fwd ,recover on L
3&4
Fwd shuffle R-L-R (or lock step)
5-6
Step LF back ,recover on R
7&8
Fwd shuffle L-R-L (or lock step)
 
Have Fun! Happy dancing!
 
Contacts:
pennytanml@hotmail.com
shirleybsl@hotmail.com
 
Last Update: 16 Sep 2023