Jump First

Step right to right side (dipping down & pushing hips to right), Touch left toe to left corner.

Step left to left side (dipping down and pushing hips to left), touch right toe to right corner.

Step back on right, step back on left.

Step back on right, close left beside right, step right forward. (12 o’clock)

Step left forward (turning upper body slightly right and preparing to turn left), make a half turn left stepping back on right.

Make a half turn left stepping on left, right, left.

Step right forward, pivot a quarter turn left

Cross right over left, step left to left side, cross right over left. (9 o’clock)

Make a quarter turn right stepping back on left, make a quarter turn right stepping right to right side.

Cross left over right, step right to right side, cross left over right.

Step right to right side, touch left toe beside right.

Make a quarter turn left stepping left forward, make a further half turn left while hitching right knee

Rock forward on right, recover weight onto left.

Jump back on right, left (feet shoulder width apart).

Hold.

Rock back on right, recover weight onto left.

Kick right forward, close right beside left (taking wight), replace weight onto left. (6 o’clock)

Rock forward on right, recover weight onto left.

Make a half turn right stepping on right, left, right.

Make a half turn right stepping on left, right, left.

Make a half turn right stepping on right, left, right.

Rock forward on left, recover weight onto right.

Make a half turn left stepping on left, right, left.

Make a half turn left stepping on Right, left, right.

Make a half turn left stepping on left, right, left.