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Beginner

Rise Up AB EZPZ

Choreographed by Mitzi Day🇺🇸
Music: Still Rolling Stones by Lauren Daigle
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24counts4walls0tags0restarts13views3videos
0.00 (0 ratings)
Created: 5/1/2023
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Step Sheet
24 Count, 4 Wall
9/27/2025
One easy tag that lasts 1 second. Chug 4 times ending at front wall. comes right after the slow music . don't do the knee raises and you hear the stomp stomp stomp stomp. music is at 2:46 and facing wall 9.Tag starts after 16 counts. explaining the chugs= Press right foot forward to turn1/4 left, press right foot forward to turn1/4 left, press right foot forward to turn 1/4left , touch right toe facing 12:00. it sounds harder than it is.
 
Section 1=Walk forward right, left,right, point left foot to left side, walk back left , right, left point right toe to right side
1-2-3-4
Walk forward right, left, right and point left toe to left side.
5-6-7-8
Walk back left, right, left and point right toe to right side. (12:00)
 
Section 2= Turn 1/4 right and walk forward r-l-r-place left heel forward. Walk back l-r-l point right toe back.
1-2-3-4
Turn 1/4 right and walk forward right,left,right,and place left heel forward.(3:00)
5-6-7-8
Walk back left,right,left, point right toe behind keeping weight on left.(3:00)
 
Section 3= Step r hitch left knee, , step left hitch right knee while turning 1/4, step right turning 1/4 hitch left , step forward left leaving weight on both feet and turn 1/2.
1-2
Step forward on right . hitch left knee up.
3-4
Step down on left foot. Turn 1/4 and hitch right knee up to 6:00
5-6
Turn to 9:00 Step down on right foot and hitch left knee up.
7-8
Step down on left foot (9:00) keeping weight on both feet and turn on balls of both feet 1/2 with both feet in same place.(3:00)
 
1-2
Step right forward,turn 1/4 left pressing right foot in order to turn( 9:00)
3-4
Step right forward, turn 1/4 left (6:00)
5-6
Stomp right foot forward putting weight on both feet
7-8
turn with weight on both feet and turn 1/4 left (3:00)
 
have fun and smile!!
 
Last Update: 29 May 2023