One easy tag that lasts 1 second. Chug 4 times ending at front wall. comes right after the slow music . don't do the knee raises and you hear the stomp stomp stomp stomp. music is at 2:46 and facing wall 9.Tag starts after 16 counts. explaining the chugs= Press right foot forward to turn1/4 left, press right foot forward to turn1/4 left, press right foot forward to turn 1/4left , touch right toe facing 12:00. it sounds harder than it is.

Section 1=Walk forward right, left,right, point left foot to left side, walk back left , right, left point right toe to right side

1-2-3-4Walk forward right, left, right and point left toe to left side.

5-6-7-8Walk back left, right, left and point right toe to right side. (12:00)

Section 2= Turn 1/4 right and walk forward r-l-r-place left heel forward. Walk back l-r-l point right toe back.

1-2-3-4Turn 1/4 right and walk forward right,left,right,and place left heel forward.(3:00)

5-6-7-8Walk back left,right,left, point right toe behind keeping weight on left.(3:00)

Section 3= Step r hitch left knee, , step left hitch right knee while turning 1/4, step right turning 1/4 hitch left , step forward left leaving weight on both feet and turn 1/2.

1-2Step forward on right . hitch left knee up.

3-4Step down on left foot. Turn 1/4 and hitch right knee up to 6:00

5-6Turn to 9:00 Step down on right foot and hitch left knee up.

7-8Step down on left foot (9:00) keeping weight on both feet and turn on balls of both feet 1/2 with both feet in same place.(3:00)

1-2Step right forward,turn 1/4 left pressing right foot in order to turn( 9:00)

3-4Step right forward, turn 1/4 left (6:00)

5-6Stomp right foot forward putting weight on both feet

7-8turn with weight on both feet and turn 1/4 left (3:00)

have fun and smile!!

Last Update: 29 May 2023

Rise Up AB EZPZ

Video Type

Platform

Want to share your thoughts?

No public playlists found

Command Palette

Rise Up AB EZPZ

Video Type

Platform

Want to share your thoughts?

No public playlists found