no tag. no restart. relax and smile.

Section 1= Walk forward r-l-r and kick left. Walk back l-r-l and touch right.

1-2 -3-4Walk forward right,left,right, kick left foot keeping weight on right foot.

5-6-7-8Walk back left,right,left, and touch right toe keeping weight on left foot. (12:00)

Section 2= K Step

1-2Step right foot right diagonal, touch left toe to right ankle keeping weight on right.

3-4Step left foot back to home and touch right toe beside left ankle keeping weight on left.

5-6-Step right foot back diagonal, touch left toe beside right ankle keeping weight on right.(12:00)

7-8Step left foot back home and touch right toe beside left ankle keeping weight on left.

Section 3= 2 v steps

1-2Step right foot to right forward diagonal . Step left foot to left diagonal.

3-4Step right foot back to home, step left foot beside right foot

5-6Step right foot to right forward diagonal. Step left foot to left diagonal.

7-8Step back home on right foot, step left beside right foot,replace weight on left foot .(12:00)

Section 4= Step hitch, step point back, quarter hip roll, half hip roll

1-2Step right forward, hitch left knee up.

3-4Step left foot down, point right toe back

5-6-7-8Step right forward, 1/4 turn left, step right foot forward, 1/2 turn left (3:00)

have fun and smile!!

Cold Heart AB EZPZ

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