Drop That Thing

Step RF to side (1), Cross LF behind RF (2), Step RF to side (&),

Touch L heel diagonal forward (3), Step LF next to RF (&), Cross RF over LF (4),

¼ Turn L and step LF forward (5), ½ Turn L and step RF backwards (6),

Step LF backwards (7), Step RF next to LF (&), Step LF forward (8),

Touch RF forward and push hip diagonal forward (1), Drop R heel (2),

Touch LF forward and push hip diagonal forward (3), Drop L heel (4),

Cross RF over LF (5), Step back on LF with ¼ Turn R (6),

Step RF to side (7), Step LF forward (8),

Lift R knee up (&), Step RF backwards, drag L heel backwards (1), hold (2),

Step LF backwards (3), Step RF next to LF (&), Step RF forward (4),

Touch RF to R side (5), Step RF next to LF and make ¼ Turn to R (&), Touch LF to L side (6),

Step LF forward (7), Cross RF behind LF (&), Step LF forward (8),

Step RF forward start ½ Turn L (1), finish Turn with weight on LF (2),

½ Turn L and step RF backwards (3), ¼ turn L and step LF to side (4),

Turn both heels to L side and bend both knees (5), bring both heels back to centre and stretch knees (6)

Turn both heels to L side and bend both knees (7), bring both heels back to centre and stretch knees (8)