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Beginner

The Locomotion (Starter) (Walker-Rollator)

Choreographed by Jo Thompson Szymanski🇺🇸 & Rita Thompson🇺🇸
Music: Locomotion by Scooter Lee
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Also: Sweet Home New Orleans by Scooter Lee
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Also: Pretend by Scooter Lee
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32counts4walls0tags0restarts11views0videos
0.00 (0 ratings)
Created: 9/1/2004
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Step Sheet
32 Count, 4 Wall
9/27/2025
To order Scooter’s music, visit www.scooterlee.com or call 800-531-4379
 
(Walker modifications provided, with Choreographer's permission, by A.J. Herbert, ajluv2dans@gmail.com, Certified Group Exercise Instructor, National Exercise Trainer's Association (NETA), including ABLE Bodies Balance Training, FallProof!, and Fitness Over Fifty.)
 
“TRAIN STEP” – ROCK FORWARD, RECOVER, ROCK BACK, RECOVER, ROCK FORWARD, RECOVER, TRIPLE IN PLACE
1-2
Rock forward with Right foot (1), Replace weight back to Left foot (2).
3-4
Rock back with Right foot (3), Replace weight forward to Left foot (4).
5-6
Rock forward with Right foot (5), Replace weight back to Left foot (6).
7&8
Step together with Right foot (7), Step in place with Left foot (&), Step in place with Right foot (8).
 
“TRAIN STEP” – ROCK FORWARD, RECOVER, ROCK BACK, RECOVER, ROCK FORWARD, RECOVER, TRIPLE IN PLACE
1-2
Rock forward with Left foot (1), Replace weight back to Right foot (2).
3-4
Rock back with Left foot (3), Replace weight forward to Right foot (4).
5-6
Rock forward with Left foot (5), Replace weight back to Right foot (6).
7&8
Step together with Left foot (7), Step in place with Right foot (&), Step in place with Left foot (8).
 
WALK-SCUFF FORWARD ARCING IN 1/4 TURN LEFT
1-2
Step Right forward beginning 1/4 arc left (1), Scuff Left forward (2).
3-4
Step Left forward continuing arc (3), Scuff Right forward (4).
5-6
Step Right forward completing 1/4 arc left (5), Scuff Left forward (6).
7-8
Step Left foot forward (7), Scuff Right forward (8).
 
WALK BACK
1-2
Step Right back (1), Hold (2).
3-4
Step Left back (3), Hold (4).
5-6
Step Right back (5), Hold (6).
7-8
Touch Left foot beside Left (7), Touch Right beside Left (8).
 
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