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Beginner

The Four Mamas

Choreographed by Jennifer Jones🇺🇸, Georgie Mygrant🇺🇸, Rosie Multari🇺🇸 & Adeline Cheng🇲🇾
Music: Mamas by Anne Wilson & Hillary Scott
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32counts4walls0tags0restarts15views44videos
0.00 (0 ratings)
Created: 4/1/2023
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Step Sheet
32 Count, 4 Wall
9/27/2025
Available on: iTunes and amazon.com
 
Begin dance on vocals, “I don’t know” (16 counts in)
 
Section 1: WALK FWD. R,L, MAMBO FWD. WALK BACK, COASTER CROSS
1,2
Walk fwd. R, L,
3&4
R step fwd. L step in place, R step back
5,6
Walk back L, R
7&8
L step back, R step next to L, L cross over R (12:00)
 
Section 2: RUMBA FWD., RUMBA FWD., ¼ RIGHT TURN JAZZ BOX
1&2
R step right, L step next to R, R step fwd.
3&4
L step left, R step next to L, L step fwd.
5,6,7,8
R cross over L, step back on L, R step ¼ turn right, L step next to R (3:00)
 
Section 3: STEP BACK, TOUCH, (x4), SIDE ROCK CROSS, SIDE ROCK ¼ TURN RIGHT
1&2&
R step back, L touch next to R, L step back, R touch next to L
3&4&
R step back, L touch next to R, L step back, R touch next to L
5&6,
R rock right, recover L, R cross over L
7&8
L rock left, ¼ turn right, R step right, L step fwd. (6:00)
 
Section 4: LOCKSTEP FWD. BRUSH, R & L, STEP ½ PIVOT, STEP ¼ PIVOT
1&2&
R step fwd. Lock L behind R, R step fwd., L brush
3&4&
L step fwd. Lock R behind L, L step fwd., R brush
5,6,
R step fwd., pivot ½ turn left, shift weight to left (12:00)
7,8
R step fwd. pivot ¼ turn left, shift weight to left (9:00)
 
*TAG: AT THE END OF WALL 1, (FACING 9:00) ADD: SWAY RIGHT, SWAY LEFT (count 1,2) then begin the dance again.
 
**RESTARTS: for those attuned to them, we chose not to have multiple restarts since we can stay on the beat throughout the song.
 
***To end on the front wall : wall 8, you will be facing 3:00, after count 8: step R fwd., ¼ pivot left, L step in place
 
All rights reserved This step sheet cannot be altered without written permission.
 
Contact: jenjones2018Dance@gmail.com, multari@aol.com, mygeo@adamswells.com , adeline.nuline@gmail.com
Enjoy the dance 😊
 
Last Update: 12 Apr 2023