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Improver

Wallen's Cowgirls

Choreographed by Janet Kearney🇺🇸
Music: Cowgirls (feat. ERNEST) by Morgan Wallen
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32counts2walls0tags0restarts12views1videos
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Created: 4/1/2023
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Step Sheet
32 Count, 2 Wall
9/27/2025
Intro: 16 counts – dance starts on the word ON
NO TAGS OR RESTARTS
 
(1 – 8) SIDE ROCK CROSS R, SIDE ROCK CROSS L, SHUFFLE R, ¼ SAILOR TURN L
1 & 2
Step R to R side, Recover weight on L, Cross R in front of L taking weight on R (WOR)
3 & 4
Step L to L side, Recover weight on R, Cross L in front of R taking WOL
5 & 6
Step R to R side, Step L beside R, Step R to R side
7 & 8
Make ¼ turn to L (9:00) crossing L behind R, Step R to R side, Step L next to R
 
(9 – 16) BODY ROLL, SHUFFLE BACK R, SHUFFLE BACK L, SIDE TOUCHES R-L W/ ¼ TURN L
1 – 2
Step R forward and roll body back ending with weight on L
3 & 4
Step R back, Step L next to R, Step R back
5 & 6
Step L back, Step R next to L, Step L back
7 & 8 &
Step R to R side, Touch L next to R, Step L to L side while making a ¼ turn to L (6:00), Touch R next to L
 
(17 – 24) GRAPEVINE R, GRAPEVINE L, PIVOT ½ TURN L 2Xs
1 & 2 &
Step R to R, Step L behind R, Step R to R, Touch L next to R
3 & 4 &
Step L to L, Step R behind L, Step L to L, Touch R next to L
5 – 6
Step forward on R, pivot ½ turn to L taking WOL (12:00)
7 – 8
Step forward on R, pivot ½ turn to L taking WOL (6:00)
 
(25 – 32) R MAMBO FORWARD, WALK BACK 2Xs, L COASTER, R KICK BALL CHANGE
1 & 2
Rock forward on R, Step L back to center, Step R slightly behind L
3 – 4
Walk backwards L-R
5 & 6
Step L backwards, Step R at center, Step L slightly in front of R
7 & 8
Kick R forward, Step R at center, Step L next to R taking WOL
 
Repeat and smile!
 
Feel free to modify the body roll as I know some people do not enjoy doing them or can’t do them 😊
You may also make the vines rolling vines if you’d like! Cheers!
 
LiveLoveLaughLineDance
IG @linedancerjan and TikTok @linedancerjan
barndancerj@gmail.com