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Beginner

Flex

Choreographed by Sherry Barrett🇺🇸
Music: Flex by Cupid
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32counts4walls0tags0restarts49views14videos
0.00 (0 ratings)
Created: 4/1/2023
Step Sheet
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Showing 12 of 14 videos
teach84.3K views
demo80.1K views
teach8.3K views
demo6.6K views
demo6.0K views
teach5.0K views
teach1.7K views
teach471 views
teach391 views
demo330 views
teach319 views
demo
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Step Sheet
32 Count, 4 Wall
9/27/2025
[1-8] R POINT, TOUCH, SIDE, TOGETHER, L POINT, TOUCH, SIDE, TOGETHER
1-4
Touch R Toe Side R, Touch R Together, Step R Side R, Slide L Together
5-8
Touch L Toe Side L, Touch L Together, Step L Side L, Slide R Together
 
[9-16] KICK AND KICK AND STEP TURN 1/4L, KICK AND KICK AND STEP TURN1/4L
1&2&
Kick R Forward, Step R, Kick L Forward, Step L
3-4
Step R Forward, Turn 1/4l Shifting Weight To L
5&6&
Kick R Forward, Step R, Kick L Forward, Step L,
7-8
Step R Forward, Turn 1/4l Shifting Weight To L
 
[17-24] BUMP HIPS RR, LL, R, L, R, L
1-4
Bumps Hips Side R Twice, Bump Hips Side Left Twice
4-8
Bump Hips Side R, Side L, Side R, Side L
 
[25-32] HOP BACK, HOLD, HOP BACK, HOLD, PUSH TURN 1/4L
&1-2
Hop Backward R Then L, Hold
&3-4
Hop Backward R Then L, Hold
5-8
L Ball Of Foot Remains On The Floor As The R Ball Of Foot Touches 4 Times To Push Around 1/4l
 
*Step sheet created by Sherry Barrett
as danced at the Cotton Eyed Joe in Knoxville, TN www.sherrybarrettart.com -sherrybarrett8@gmail.com
 
Updated 2/7/2024
Last Update - 7 Feb. 2024 - R1