One Man Band
Choreographed by Nath SASSARO🇫🇷
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Step Sheet
72 Count, 4 Wall
Phrases:
wall 1: all SQ
wall 2: all SQ but change the 4 last counts of SQ9
wall 3: starts on count 44 + tag at the end of SQ7 (4 counts), then Restart on count 29
wall 4: starts on count 29
Intro: 16 counts (approx 12 sc)
SQ1(1-8): Step Fwd R,L- Mambo fwd - Step back L,R - Coaster cross
SQ2 (9-16): Side rock R- Behind- Side R- Cross R - Side Rock L - Cross rock L- Side rock L- Behind- Sweep
SQ3(16-24): Behind - Side L - Cross rock R- Side R- Rock Fwd L- Coaster step- Step fwd L- Mambo fwd R
SQ4(25-32): ½ T R - Full turn R - Step fwd L - Side rock R- Cross R - Side L-Close- Cross L- Side R - Close
SQ5(33-40): Cross R- Side L- Behind- Sweep L- Behind -Side R -Cross L - Side R- Close- Cross R- Side L Close
SQ6(41-49):Cross L -SideR - Behind - Sweep R- Anchor step (x2)- Coaster step
SQ7(50-56):Steps fwd L,R,L- Mambo fwd R- ½ T R - Step fwd - R Ful turn - ¼ T R - L side step
SQ8 (57-64): R sailor step- 1/2T L sailor step- R Step Fwd- LF point to side-L Step Fwd- RF point to side
SQ9 (65-72):R sailor step- 1/2T L sailor step- Bump R, L- Close LF to RF
*At the end of wall 2, change on SQ9:
TAG (on wall 3): R Sailor step - L Sailor step
Ending: At the end of wall 4, you will be facing 12:00. Just add a slow Step RF Fwd.
RF= Right Foot - LF=Left Foot - R=Right – L= Left – Fwd= Foward
Contact: natsas@orange.fr 2023-03
Last Update: 4 Apr 2023
wall 1: all SQ
wall 2: all SQ but change the 4 last counts of SQ9
wall 3: starts on count 44 + tag at the end of SQ7 (4 counts), then Restart on count 29
wall 4: starts on count 29
Intro: 16 counts (approx 12 sc)
SQ1(1-8): Step Fwd R,L- Mambo fwd - Step back L,R - Coaster cross
1-2Step fwd R, L
3&4Rock fwd on RF (3) Recover on LF (&) Step back on RF (4)
5-6Step back L, R
7&8Step back on LF (7) Close RF next to LF (&) Cross LF over RF (8) (12:00)
SQ2 (9-16): Side rock R- Behind- Side R- Cross R - Side Rock L - Cross rock L- Side rock L- Behind- Sweep
1-2Side rock on RF (1) Recover on LF (2)
3&4Cross RF behind LF (3) Step LF to L (&) Cross RF over LF (4)
5&6&Side rock on LF (5) Recover on RF (&) Cross rock LF over RF (6) Recover on RF (&)
7&8Side rock on LF (7) Recover on RF (&) Cross LF behind RF as you sweep RF from front to back (8) (12:00)
SQ3(16-24): Behind - Side L - Cross rock R- Side R- Rock Fwd L- Coaster step- Step fwd L- Mambo fwd R
1&2Cross RF behind LF (1) Step LF to L (&) Cross RF over LF (2)
3&4Recover on LF (3) Step RF to R (&) Rock fwd on LF (4)
5&6Recover on RF (5) Step LF next to RF (&) Step RF fwd (6)
7-8&Step fwd on LF (7) Rock RF fwd (8) Recover on LF (&) (12:00)
SQ4(25-32): ½ T R - Full turn R - Step fwd L - Side rock R- Cross R - Side L-Close- Cross L- Side R - Close
1-2&½ T to R, step RF fwd (1) ½ T to R, step LF back (2) ½ T to R, step RF fwd (&)
3-4&Step LF Fwd (3) Side Rock on RF (4) Recover on LF (&)
(RESTART here after wall 3)5&6Cross RF over LF (5) LF to L side (&) Close RF to LF (6)
7&8Cross LF over RF (7) RF to R side (&) Close LF to RF (8) (6:00)
SQ5(33-40): Cross R- Side L- Behind- Sweep L- Behind -Side R -Cross L - Side R- Close- Cross R- Side L Close
1-2Cross RF over LF (1) LF to L side (2)
3-4&Cross RF behind LF, with a sweep LF from front to back(3) Step LF behind RF(4) Step RF to R side (&) RF= Right Foot - LF=Left Foot - R=Right – L= Left – Fwd= Foward
5&6Cross LF over RF (5) Step RF to R side (&) Close LF to RF (6)
7&8Cross RF over LF (7) Step LF to L side (&) Close RF to LF (8) (6:00)
SQ6(41-49):Cross L -SideR - Behind - Sweep R- Anchor step (x2)- Coaster step
1-2 -3Cross LF over RF (1) RF to R side (2) Cross LF behind RF, as you sweep RF from front to back (3)
(RESTART here at the end of wall 2)4&5Anchor step R,L,R, as you sweep LF from front to back
6&7Anchor step L,R,L
8&1Step back on RF (8) Close LF next to RF (&) Step fwd on RF (1) (6:00)
SQ7(50-56):Steps fwd L,R,L- Mambo fwd R- ½ T R - Step fwd - R Ful turn - ¼ T R - L side step
2&3Step fwd L, R,L (styling: can be boogie walks)
4&5Rock RF fwd (4) recover on LF (&) ½ T to R, step RF fwd (5)
6&7½ T to R and step LF back (6) ½ T to R and step RF fwd (&) ¼ T to R, LF side step (7)
8drag RF next to LF (3:00)
(TAG, here on Wall 3 then RESTART on count 29 of SQ4)SQ8 (57-64): R sailor step- 1/2T L sailor step- R Step Fwd- LF point to side-L Step Fwd- RF point to side
1&2RF behind LF (1) LF to L side (&) RF to R side (2)
3&4LF behind RF (3) ½ T L and step RF to R side (&) LF to L side (2)
5-6Step R fwd (5) Pte LF to L side (6)
7-8Step LF Fwd (7) Pte RF to R side (8) (9:00)
SQ9 (65-72):R sailor step- 1/2T L sailor step- Bump R, L- Close LF to RF
1&2RF behind LF (1) LF to L side (&) RF to R side (2)
3&4LF behind RF (3) ½ T L and step RF to R side (&) LF to L side (2)
5&6Pt RF fwd with hip bump (5&) Close RF next to LF(6)
7&8Pt LF wd with hip bump (7&) Close LF next to RF weight on LF(8) *
--------------------*At the end of wall 2, change on SQ9:
5&6Pt RF fwd with hip bump (5&) Close RF next to LF(6)
7-8Step back slightly on LF (7) Touch RF next to LF (8)
Then restart from SQ6TAG (on wall 3): R Sailor step - L Sailor step
1&2RF behind LF (1) step LF to L side (&) Step RF to R side (2)
3&4LF behind RF (3) step RF to R side (&) Step LF to L side (4)
Ending: At the end of wall 4, you will be facing 12:00. Just add a slow Step RF Fwd.
RF= Right Foot - LF=Left Foot - R=Right – L= Left – Fwd= Foward
Contact: natsas@orange.fr 2023-03
Last Update: 4 Apr 2023
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