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Improver

Calm Down 3X

Choreographed by Heru Tian🇮🇩
Music: Calm Down by Rema & Selena Gomez
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32counts4walls0tags0restarts9views4videos
0.00 (0 ratings)
Created: 3/1/2023
Step Sheet
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Showing 4 of 4 videos
demo2.0K views
demo1.2K views
teach416 views
demo228 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
No Tag, No Restart
Intro : 32 C
 
Section 1 : R Fwd Touch – Hip Roll – Back & Touch (X2) – R Together – L Fwd Touch – Hip Roll – Back & Touch (X2)
1 2
Touch Rf fwd, make a clockwise hip roll to Right over 2 counts (1,2)
&3&4
Step Rf back (&), Touch Lf fwd (3), Step Lf back (&), Touch Rf fwd (4)
&5 6
Step Rf next to Lf (&), Touch Lf fwd, make a counter clockwise hip roll to Left over 2 counts (5,6)
&7&8
Step Lf back (&), Touch Rf fwd (7), Step Rf back (&), Touch Lf fwd (8)
 
Section 2 : L Together – R Samba Whisk – ¼ Turn R – L Samba Whisk – R Side – L Behind – R Side - L Cross Shuffle
&1a2
Step Lf Next to Rf (&), Step Rf to R Side (1), Ball Lf Behind Rf (a), Step Rf in place (2)
3a4
Make a ¼ Turn R, Facing 3.00, Step Lf to L Side (3),B Ball Rf behind Lf (a), Step Lf in place (4)
5 6&
Step Rf to R Side (5), Cross Lf Behind Rf (6), Step Rf to R Side (&)
7&8
Cross Lf over Rf (7), Step Rf beside Lf (&), Cross Lf over Rf (8)
 
Section 3 : R Mambo Touch – Full unwind turn R – L Side – Behind Side Cross – L Diagonal Fwd Touch – Hip and Bumps
1&2
Rock Rf to R Side (1), Recover on Lf (&), Touch Rf behind Lf (2)
3 4
Change weight to Rf, unwind turn R (3), Step Lf to L Side (4)
5&6
Cross Rf behind Lf (5), Step Lf to L Side (&), Cross Rf over Lf (6)
7&8
Touch Lf To L Diagonal, push hip fwd (7), Return hip (&), Push hip fwd (8) facing 1.30
 
Section 4 : LR Walk Back – L Coaster Step –R 1/8 Turn R Fwd – L ¼ Turn R Fwd – ¼ Turn R – R Botafogo – L Together
1 2
Walk Lf backward (1), Walk Rf backward (2)
3&4
Step Lf back (3), Step Rf next to Lf (&). Step Lf fwd (4)
5 6
1/8 Turn R, Step Rf fwd (5) facing 3.00, ¼ Turn R, Step Lf fwd (6) facing 6.00
7a8&
¼ Turn R, Cross Rf over Lf (7), Ball Lf to L Side (a), Step Rf in place (8), Step Lf Next to Rf (&) facing 9.00
 
Start again... Happy dancing
 
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