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Intermediate

Totally Lost

Choreographed by Emma Ruhnau🇩🇪 & Adam Åstmar🇸🇪
Music: Lost by Frank Ocean
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32counts4walls0tags0restarts11views2videos
0.00 (0 ratings)
Created: 1/1/2023
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro: 20 counts. Approx. 11 seconds.
 
Sect – 1 Back with Drag. Ball ¼ Cross. ¼. Step ½ Turn. Kick Ball Touch.
1 – 2
Step back on RF dragging LF to RF (1). Continue dragging LF (2).
& 3 – 4
Ball Step LF next to RF. (&). Turn ¼ R cross RF over LF (3). {3:00} Turn ¼ L stepping forward on LF (4). {12:00}
5 – 6
Step forward on RF (5). Turn ½ L placing weight on LF (6). {6:00}
7 & 8
Kick RF forward (7). Ball step RF next to LF (&). Touch LF next to RF (8).
 
Sect – 2 Side Rock. Behind Side Cross. ¼. Back. Out Out, In In.
1 – 2
Rock to L on LF (1). Recover on RF (2).
3 & 4
Step LF behind RF (3). Step to R on RF (&). Cross LF over RF (4).
5 – 6
Turn ¼ L stepping back on RF (5). Step back on LF (6). {3:00}
& 7 & 8
Step out to R on RF (&). Step out to L on LF (7). Step in on RF (&). Close LF next to RF (8).
 
Sect – 3 Apple Jacks. Heel Grind. Ball Cross. ¼ Back. Back.
1 & 2 &
With weight on L toe and R heel, swivel L heel and R toe to R (1). Return to center (&). Change weight to R toe and L heel and swivel R heel and L toe to L (2). Return to center (&).
3 & 4
With weight on L toe and R heel, swivel L heel and R toe to R (3). Return to center (&). Change weight to R toe and L heel and swivel R heel and L toe to L, placing the weight on LF (2).
5 – 6 &
Grind R heel forward (5), Step to L on LF (2), step RF next to LF (&).
7 & 8
Cross LF over RF (7). Turn ¼ L stepping back on RF (&). Step back on LF (8). {12:00}
 
Sect – 4 Back with Body Roll. Heel. Shuffle Forward. Jazz Box ¼ Hitch.
1 – 2
Step back on RF rolling body back (1). Touch L heel forward (2).
3 & 4
Step forward on LF (3). Close RF next to LF (&). Step forward on LF (4).
5 – 6 &
Cross RF over LF (5). Turn ¼ R stepping back on LF (6). Step to R on RF (&). {3:00}
7 – 8
Step forward on LF (7). Hitch R knee forward (8).
 
Have fun!