Calm Down

Touch R toes forward – Drop R heel – Touch L toes forward – Drop L heel

Touch L toes forward – Drop L heel – Touch R toes forward – Drop R heel

Step R Forward – Step L in place – Step R Together

Step L Back – Step R in place – Step L Together

Step R Diagonal forward – Step L diagonal forward – Step R back to centre

Step L back – Step R Together – Step L forward

Step R forward – Turn ⅛ Left & Recovered on L – Step R forward – Turn ⅛ Left & Recovered on L – Step R forward – Turn ⅛ Left & Recovered on L – Step R Close beside L

Step R Side to Right – Step L Together – Step R side to Right – Step L Together

Step L Side to Left – Step R Together – Step L side to Left – Step R Together

Step R forward Diagonal – Step L Together – Step R forward Diagonal – Step L Together

Step L forward Diagonal – Step R Together – Step L forward Diagonal – Step R Together

Step R Back Diagonal – Step L Together – Step R Back Diagonal – Step L Together

Step L Back Diagonal – Step R Together – Step L Back Diagonal – Step R Together

Step R back – Step L back Together – Step R forward

Step L forward – ½ Turn Right, recovered on R – Step L forward