Step Sheet

32 Count, 2 Wall

9/27/2025

Intro: 16 counts. Approx. 9 seconds.

Sect – 1 While doing the Macarena arms: V-Step. 2X Step ¼ Turn L.

1 – 2

Step to right diagonal on RF (1). Step to left diagonal on LF (2).

3 – 4

Step back on RF (3). Close LF next to RF (4).

5 – 6

Step forward on RF (5). Turn ¼ left placing weight on LF (6). {9’00}

7 – 8

Step forward on RF (7). Turn ¼ left placing weight on LF (8). {6’00}

Arms To make the dance fit the Macarena we decided to add the original hand movements to the steps.

1 – 2

Stretch R hand forward, palm down (1). Stretch L hand forward, palm down (2).

3 – 4

Turn R hand so palm face up (3). Turn L hand so palm face up (4).

5 – 6

Place R hand on L shoulder (5).Place L hand on R shoulder, making the arms cross your chest (6).

7 – 8

Place R hand on right side of your head (7). Place L hand on left side of your head (8).

Sect – 2 While continuing the Macarena arms: 2X Rock Forward. Side. Roll Hips. Jump Together & Clap.

1 – 2

Rock forward on RF rolling hips forward (1). Recover on LF rolling hips back (2).

3 – 4

Rock forward on RF rolling hips forward (3). Recover on LF rolling hips back (4).

5 – 6

Step right on RF and start rolling hips full circle clockwise (5). Continue hip roll (6).

7 – 8

Finish hip roll with weight split on both feet (7). Jump together landing weight on LF (8).

Arms Continue with the Macarena moves!

1 – 2

Place R hand on left hip (1). Place L hand on right hip, making the arms cross your belly (2).

3 – 4

Place R hand on the back of right hip (3). Place L hand on the back of left hip (4).

5 – 8

Hold hands on the back of your hips (5, 6, 7). Clap hands (8).

Sect – 3 R Botafogo. L Botafogo. Diagonal Rocking Chair. Cross. ¼ Turn R. Back.

1 & 2

Traveling forward: Cross RF over LF (1). Step left on LF (&). Step to right diagonal on RF (2). {7’30}

3 & 4

Traveling forward: Cross LF over RF (3). Step right on RF (&). Step to left diagonal on LF (4). {4’30}

5 & 6 &

Rock forward on RF (5). Recover on LF (&). Rock back on RF (6). Recover on LF (&).

7 & 8

Cross RF over LF (7). Turn ¼ right stepping back on LF (&). Step back on RF (8). {7’30}

Sect – 4 Hitch. Back. ¼ Turn R. Mambo Step Together. Walk Around 5/8 Turn R.

& 1 – 2

Hitch L knee (&). Step back on LF (1). Turn ¼ right stepping forward on RF (2). {10’30}

3 & 4

Rock forward on LF (3). Recover on RF (&). Close LF next to RF, push your hips back and put your hands up in the air with R hand on L (4).

5 – 8

Start walking around in a 5/8 circle right stepping RF (5), LF (6), RF (7), LF (8). {6’00}

While doing this you slowly drop your arms out to the side and down over 4 counts.

Optional: If you don't want to do the arm option above you can just do shimmy shoulders or something else that makes it fun!

Ending: On wall 6 in section 4, you push your hips back when closing LF next to RF on count 4 and put your hands up in the air with R hand on L.

Have fun!

Step Sheet

Videos

Video Type

Platform

Showing 12 of 71 videos

demo32.6K views

demo24.3K views

teach18.6K views

demo12.7K views

teach12.7K views

demo10.2K views

teach9.9K views

demo8.8K views

teach8.7K views

teach4.7K views

demo4.2K views

teach3.6K views

Rating Distribution

5 stars

4 stars

3 stars

2 stars

1 stars

Want to share your thoughts?

Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet

32 Count, 2 Wall

9/27/2025

Intro: 16 counts. Approx. 9 seconds.

Sect – 1 While doing the Macarena arms: V-Step. 2X Step ¼ Turn L.

1 – 2

Step to right diagonal on RF (1). Step to left diagonal on LF (2).

3 – 4

Step back on RF (3). Close LF next to RF (4).

5 – 6

Step forward on RF (5). Turn ¼ left placing weight on LF (6). {9’00}

7 – 8

Step forward on RF (7). Turn ¼ left placing weight on LF (8). {6’00}

Arms To make the dance fit the Macarena we decided to add the original hand movements to the steps.

1 – 2

Stretch R hand forward, palm down (1). Stretch L hand forward, palm down (2).

3 – 4

Turn R hand so palm face up (3). Turn L hand so palm face up (4).

5 – 6

Place R hand on L shoulder (5).Place L hand on R shoulder, making the arms cross your chest (6).

7 – 8

Place R hand on right side of your head (7). Place L hand on left side of your head (8).

Sect – 2 While continuing the Macarena arms: 2X Rock Forward. Side. Roll Hips. Jump Together & Clap.

1 – 2

Rock forward on RF rolling hips forward (1). Recover on LF rolling hips back (2).

3 – 4

Rock forward on RF rolling hips forward (3). Recover on LF rolling hips back (4).

5 – 6

Step right on RF and start rolling hips full circle clockwise (5). Continue hip roll (6).

7 – 8

Finish hip roll with weight split on both feet (7). Jump together landing weight on LF (8).

Arms Continue with the Macarena moves!

1 – 2

Place R hand on left hip (1). Place L hand on right hip, making the arms cross your belly (2).

3 – 4

Place R hand on the back of right hip (3). Place L hand on the back of left hip (4).

5 – 8

Hold hands on the back of your hips (5, 6, 7). Clap hands (8).

Sect – 3 R Botafogo. L Botafogo. Diagonal Rocking Chair. Cross. ¼ Turn R. Back.

1 & 2

Traveling forward: Cross RF over LF (1). Step left on LF (&). Step to right diagonal on RF (2). {7’30}

3 & 4

Traveling forward: Cross LF over RF (3). Step right on RF (&). Step to left diagonal on LF (4). {4’30}

5 & 6 &

Rock forward on RF (5). Recover on LF (&). Rock back on RF (6). Recover on LF (&).

7 & 8

Cross RF over LF (7). Turn ¼ right stepping back on LF (&). Step back on RF (8). {7’30}

Sect – 4 Hitch. Back. ¼ Turn R. Mambo Step Together. Walk Around 5/8 Turn R.

& 1 – 2

Hitch L knee (&). Step back on LF (1). Turn ¼ right stepping forward on RF (2). {10’30}

3 & 4

Rock forward on LF (3). Recover on RF (&). Close LF next to RF, push your hips back and put your hands up in the air with R hand on L (4).

5 – 8

Start walking around in a 5/8 circle right stepping RF (5), LF (6), RF (7), LF (8). {6’00}

While doing this you slowly drop your arms out to the side and down over 4 counts.

Optional: If you don't want to do the arm option above you can just do shimmy shoulders or something else that makes it fun!

Ending: On wall 6 in section 4, you push your hips back when closing LF next to RF on count 4 and put your hands up in the air with R hand on L.

Have fun!

Maca Maca

Maca Maca

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Command Palette

Maca Maca

Maca Maca

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found