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Intermediate

Lift Rihanna Up

Choreographed by Chandrani Eilena Emmiyan🇮🇩
Music: Lift Me Up by Rihanna
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32counts2walls0tags0restarts8views4videos
0.00 (0 ratings)
Created: 1/1/2023
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Showing 4 of 4 videos
demo1.8K views
demo467 views
demo371 views
teach179 views
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Step Sheet
32 Count, 2 Wall
9/27/2025
Intro: 32 counts - No Tag, No Restart
 
Part I - STEP-HITCH, STEP, RUN (R L R), RECOVER, BACK, CROSS BEHIND, SIDE-BEND, ¼ TURN, ½ TURN, ¼ TURN
1-2&3
Step R forward while hitching L, Step L, R, L (bend the knee)
4&5
Recover on R, Step L backwards, Step R backwards while sweeping L to back
6&7
Cross L behind R, Step R to side, Bending the R knee with body alignment to 3.00
8&1
¼ turn left & Step L forward (9.00), ½ turn left & step R backwards (3.00), ¼ turn left & Step L to side (12.00)
 
Part II - DIAMOND FALL AWAY
2&3
1/8 turn right & step R backwards (1.30), Step L backwards, 1/8 turn right & step R to side (3.00)
4&5
1/8 turn right & step L forward (4.30), Step R forward, 1/8 turn right & step L to side (6.00)
6&7
1/8 turn right & step R backwards (7.30), Step L backwards, 1/8 turn right & step R to side (9.00)
8&1
1/8 turn right & step L forward (10.30), Step R forward, 1/8 turn right & step L to side (12.00)
 
Part III - ¼ TURN - ½ TURN - ¼ TURN, ¼ TURN - ¼ TURN, BACK, BACK MAMBO, STEP, RUN (L, R, L), SWEEP
2&3
¼ turn right & step R forward (3.00), ½ turn right & step L backwards (9.00), ¼ turn right & step R to side (12.00)
4&5
¼ turn left & step L forward (9.00), ¼ turn left & step R together (6.00), Step L backwards
6&7
Step R backwards, Recover on L, Step R forward
8&1
Step L, R, L while sweeping R to front
 
Part IV - CROSS-SIDE-BEHIND-SWEEP, BEHIND-SIDE-CROSS-SWEEP, FULL TURN-SWEEP-BACK, RECOVER, STEP
2&3
Cross R over L, Step L to side, Cross R behind L while sweeping L to back
4&5
Cross L behind R, Step R to side, Cross L over R while sweeping R to front
6-7
Cross R over L & full turn while sweeping L to back, Step L backwards
8&
Recover on R, Step L forward
 
Happy dancing
Dancing from the heart
 
E-mail: Chandranieilenaemmiyan@gmail.com
Facebook: Chandrani Eilena Emmiyan