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Intermediate

Bama

Choreographed by Lindsay Stamp🇺🇸
Music: Ala-Damn-Bama by Martin McDaniel
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32counts4walls0tags0restarts9views3videos
0.00 (0 ratings)
Created: 12/1/2022
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Showing 3 of 3 videos
teach6.3K views
demo97 views
teach56 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
#24 count Intro
 
(1-8) Right Foot Lead (Step over rock out, Step over rock out, Box w/ a triple on the end to turn ¾ clockwise.)
1, 2&
Step R across L, Rock out to the L with L foot & recover to R.
3, 4&
Step L across R, Rock out to the R with R foot & recover to L.
5, 6
Step R over left, Step back with L turning ¼ clockwise
7, &8
Triple step R, L, R turning remaining ½ clockwise
 
(9-16) Left Foot Lead (Toe touch L, Toe touch R, Rock forward L recover R then L, Rock forward R recover then R.)
1, 2
Toe touch L, bring L heel down
3, 4
Toe touch R, bring R heel down
5, 6 &
Rock forward L, recover R, step L next to R
7, 8 &
Rock forward R, recover L, step R next to L
 
(17-24) Left Foot Lead (Pivot ½ , ¼ turn into a vine, Bump 2x on the last step, turn ½ bump twice.)
1, 2
Step L forward pivoting 1/2 clockwise & bring weight forward to R foot.
3, 4
Step L ¼ clockwise out to L, Step R behind L
5 & 6
Step L out to L bumping hips left, right, left
7 & 8
Step R ½ counter-clockwise, bumping hips right, left, right
 
(25-32) Left Foot Lead (Sailor step, Sailor step, Push with left foot ¾ clockwise.)
1 & 2
Step L behind R, Step R to R, Step L to L
3 & 4
Step R behind L, Step L to L, Step R to R
5, 6, 7, 8
Using L foot “push” four times turning ¾ clockwise and Step down on the last count on the L foot for 8
 
Tag: 4 Counts (Box step starting on R.)
1, 2, 3, 4
Step R over left, Step L back, Step R next to L, Step slight forward L
Tag occurs one time on wall 5 before starting the next rotation of the dance
 
Restart - The restart occurs 8 counts in to the 9th rotation of the dance (The second time you come back to the front wall). It is directly after you make the first ¾ turn. Start from the beginning of the dance
 
Last Update - 14 Dec. 2022 - R1