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Intermediate

Love The One

Choreographed by Hayley Wheatley🇬🇧 & Ella Wheatley🇬🇧
Music: Love the One You're With by Boy Howdy
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72counts2walls0tags0restarts13views4videos
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Created: 10/1/2022
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Step Sheet
72 Count, 2 Wall
9/27/2025
(Music available on Itunes & Amazon)
 
Tags:
#16 count tag at the end of walls 2 and 4 (pause after 2nd tag),
#8 count tag at the end of wall 3
 
Intro: 16 Counts
 
[1-8] HEEL GRIND, BEHIND SIDE CROSS, HEEL GRIND, BEHIND SIDE CROSS
1-2
Touch R Heel to R diagonal (1), Grind R heel to R (2)
3&4
Step RF behind LF (3), Step LF to L side (&), Cross RF over L (4)
5-6
Touch L heel to L diagonal (5), Grind L heel to L (6)
7&8
Step LF behind RF (7), Step RF to R side (&), Cross LF over R (8)
 
[9-16] HEEL SWITCHES, LARGE STEP, DRAG, SHUFFLE ½ TURN, CHASSE ¼ TURN
1&2&
Tap R Heel fwd (1), Step weight onto RF (&), Tap L Heel fwd (2), Step weight onto LF (&)
3-4
Large step fwd on RF (3), Drap L toe to touch beside R (4) (angling L shoulder back)
5&6
Step back on LF making ¼ turn L (5), Close RF beside LF (&), Step fwd on LF making ¼ turn L (6) (6:00)
7&8
Step RF to R side making ¼ turn L (7), Close LF beside RF (&) Step RF to R side (8) (3:00)
 
[17-24] ROCK BACK, ROCK AND CROSS, DIAGONAL ROCKING CHAIR
1-2
Rock back on LF (1), Recover onto RF (2)
3&4
Rock LF to L side (3), Recover onto RF (&), Cross LF over RF (4),
5-6
Rock fwd on RF to R diagonal (5), Recover onto LF (6)
7-8
Rock back on RF still on diagonal (7), Recover onto LF (8)
 
[25-32] SIDE STEP, TOUCH, KICK BALL CROSS, SIDE STEP, TOUCH, KICK BALL CROSS ¼ TURN
1-2
Step RF to R side straightening up to 3:00 (1), Touch L toe beside RF (2)
3&4
Kick LF fwd (3), Step down onto ball of LF (&), Cross RF Over LF (4),
5-6
Step LF to L side (5), Touch R toe beside LF (6)
7&8
Kick RF fwd (7), Step down on ball of RF (&), Step LF fwd making ¼ turn R (8) (6:00)
 
[33-40] STEP PIVOT ½ TURN, FULL TURN, ROCK FWD, RECOVER, COASTER STEP
1-2
Step fwd onto RF (1), Pivot ½ turn L (2) (12:00)
3-4
Make ½ turn L stepping back onto RF (3), Make ½ turn L stepping fwd onto LF (4) (12:00)
5-6
Rock fwd onto RF (5), Recover onto LF (6)
7&8
Step back onto RF (7), Close LF beside RF (&), Step fwd onto RF (8)
 
[41-48] ROCK, RECOVER, LARGE SIDE STEP ¼ TURN, SLIDE, SAILOR STEP, TOUCH BEHIND, UNWIND
1&2
Rock fwd onto LF (1), Recover onto RF (2),
3-4
Large step LF to L side making ¼ turn L (3), Drag R toe to touch beside LF (keeping weight on LF) (4) (during these counts you can wave arms out to side like a bird to hit on the words “eagle flies”) (9:00)
5&6
Step RF behind LF (5), Step LF to L side (&), Step RF to R side (6),
7-8
Touch L toe behind (7), unwind ½ turn L taking weight onto LF (8) (9:00)
 
[49-56] SAMBA STEP, SAMBA STEP, ROCK FWD, RECOVER, ½ TURN, ¼ TURN
1&2
Cross step RF over LF (1), Step LF to L side (&) Step RF to R side (2),
3&4
Cross step LF over RF (3), Step RF to R side (&), Step LF to L side (4),
5-6
Rock fwd onto RF (5), Recover onto LF (6)
7-8
Step fwd on RF making ½ turn R (7), Step LF to L side making ¼ turn R (8) (12:00)
 
[57-64] KICK STEP, KICK, STEP, TOUCH, SIDE, TOUCH, SIDE, TOUCH, STOMP, COASTER STEP
1&2&
Kick RF fwd and across L leg (1), Step onto RF (&), Kick LF fwd and across R leg (2), Step onto LF (&)
3&4&
Touch R toe beside LF (3), Step onto RF (&), Touch L toe beside RF (4), Step onto LF (&),
5-6
Touch R toe beside LF (5), Stomp RF to R side (6)
7&8
Step back onto LF (7), Close RF beside LF (&) Step fwd on LF (8)
 
[65-72] WALK, WALK, STEP, PIVOT ½ TURN, JAZZBOX
1-2
Walk fwd on RF (1), Walk fwd on LF (2)
3-4
Step fwd on RF (3), Pivot ½ turn L (4) (6:00)
5-6
Cross RF over LF (5), Step back onto LF (6)
7-8
Step RF to R side (7), Cross LF over RF (8)
(Tag 2: Repeat these last 8 counts at the end of wall 3 to bring you back to 12:00)
 
TAG: (Performed at the end of wall 2, facing 12:00 and wall 4 facing 6:00)
4X TOE STRUTS, FWD COASTER STEP, WALKS BACK, COASTER STEP, WALKS FORWARD, OUT, OUT, CLAP, IN, IN, CLAP
S1: 1&2& Touch R toe fwd (1), Drop weight onto R heel (&), Touch L toe fwd (2), Drop weight onto L heel (&)
3&4&
Touch R toe fwd (3), Drop weight onto R heel (&), Touch L toe fwd (4), Drop weight onto L heel (&)
5&6
Step fwd onto RF (5), Close LF beside RF (&) Step back onto RF (6)
7-8
Walk back on LF (7), Walk back on RF (8)
 
S2: 1&2 Step back on LF (1), Close RF beside LF (&), Step fwd on LF (2)
3-4
Walk fwd on RF (3), Walk fwd on LF (4)
& 5-6
Step out on RF (&), Step out on LF (5), Clap hands (6)
&7-8
Step in on RF (&), Step in on LF (7), Clap hands (8)
 
Note: At the end of the second tag there is “2 count” pause, hold for these beats then restart the dance again.
 
Ending: Dance up to count 56 during wall 6 to finish facing the front.
 
Contact: Hayley: hcwheatley@live.com