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Improver

CaLMDoWN

Choreographed by Andrico Yusran🇮🇩
Music: Calm Down (Dj Dark & Mentol Remix) by Rema
Print
32counts4walls0tags0restarts3views5videos
0.00 (0 ratings)
Created: November 1, 2022
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Showing 5 of 5 videos
demo7.7K views
teach3.2K views
demo464 views
demo359 views
demo304 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
No Tag NO Restart
 
*Start dance after intro lyrics 16 counts*
 
S1. *ROCK SYNCOPATED - CROSS BEHIND - SIDE - FORWARD - CROSS TOUCH - SIDE TOUCH - CROSS SHUFFLE*
1&2&
Step R cross over L , recover on L , R side , recover on L
3&4
R cross behind L , L to side , R forward
5-6
L cross over R , L side touch [ weight on R ]
7&8
L cross over R , R side , L cross over R
 
S2. *SIDE ROCK - CLOSE - FORWARD - HEEL SWITCHES - KICK - OUT - OUT*
1-2&3
Step R to side , recover on L , R close beside L , L forward
4&5
R heel forward , R close beside L , L heel forward
&-6
L ball beside R , R forward
7&8
L kick forward , Step L - R [ out ]
 
S3. *KNEE POP - CLOSE - SIDE - BALL CROSS - SIDE - CROSS BEHIND - SIDE - CROSS SHUFFLE*
1&2
Making R Knee bend [ in out in ] [weight on L]
&3&4
L close beside R , R side , L ball beside R , R cross over L
5-6&
L side , R cross behind L , L side
7&8
R cross over L , L side , R cross over L
 
S4. *CROSS SHUFFLE 1/2 TURN L - SIDE MAMBO FORWARD - ROCK FORWARD - CHASSE 1/4 TURN L*
1&2
Step L cross over R 1/2 turn to L [ 6.00 ] , R to side , L cross over R
3&4
R to side , L in place , R forward
5-6
L forward , recover on R
7&8
L 1/4 turn to L to side , R close beside L , L side [ weight on L ] [ 3.00 ]
 
Dancing with Your Heart...♥
 
Contact : ricoyusran@yahoo.com